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Chimichurri Flank Steak

Chimichurri Flank Steak


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  • Author: Jennifer
  • Total Time: 27 minutes
  • Yield: Serves approximately 4

Description

Indulge in the vibrant flavors of Chimichurri Flank Steak, an irresistible dish inspired by Argentine cuisine. This recipe features tender grilled flank steak drizzled with a zesty chimichurri sauce made from fresh herbs, garlic, and tangy vinegar. Perfect for family dinners or weekend barbecues, this dish is sure to impress your guests with its bold taste and colorful presentation. The combination of juicy meat and herbaceous sauce creates a satisfying meal that satisfies cravings while being quick and easy to prepare.


Ingredients

Scale
  • 1 1/2 pounds flank steak
  • 1/2 cup red onion, minced
  • 1/3 cup flat-leaf parsley, minced
  • 1 tablespoon fresh oregano or 1 teaspoon dried oregano
  • 1 tablespoon garlic, minced
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons red apple vinegar
  • Lemon zest
  • Salt and pepper to taste
  • 1/2 teaspoon crushed red pepper

Instructions

  1. Prepare the Chimichurri Sauce: In a mixing bowl, combine red onion, parsley, oregano, garlic, olive oil, vinegar, lemon zest, crushed red pepper, salt, and black pepper. Mix well and let it sit at room temperature for at least 15 minutes.
  2. Grill the Flank Steak: Preheat grill to 500°F. Season flank steak generously with salt and pepper on both sides. Grill for about 5–6 minutes per side or until desired doneness. Remove from grill and let rest under foil for 10 minutes.
  3. Serve: Slice steak against the grain into thin strips and drizzle with chimichurri sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 4 ounces (113g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 80mg