Description
Pineapple Pulled Beef (Summer Crock Pot Recipe) is a mouthwatering dish that brings the taste of the tropics right to your dinner table. Perfect for summer gatherings, this easy-to-follow recipe features tender, shredded beef infused with sweet pineapple and savory sauces. Ideal for sliders, tacos, or burrito bowls, it’s a versatile meal that your family will love. With minimal prep time and just one pot to clean, you can enjoy a flavorful dish without the hassle. The combination of tangy soy sauce and pineapple juice creates a delightful balance that’s sure to please everyone at your table.
Ingredients
Scale
- 3 lb boneless beef shoulder
- 1/2 cup soy sauce
- 1 1/2 cups chicken broth
- 1 cup pineapple juice
- 3/4 cup ketchup
- 1/4 cup coconut sugar
- 2 tbsp minced garlic
- 2 tsp ground ginger
- 1 cup pineapple, chopped
- 1 tbsp arrowroot
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine soy sauce, chicken broth, pineapple juice, ketchup, coconut sugar, minced garlic, and ground ginger. Mix well.
- Trim excess fat from the beef and cut into large chunks. Season with salt and pepper.
- Spray your slow cooker with cooking spray and place the seasoned beef inside.
- Pour the prepared sauce over the beef in the slow cooker. Cover and cook on low for 8 hours.
- Once cooked (internal temperature of 145°F), transfer meat to a bowl and shred using two forks.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main
- Method: Slow cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 315
- Sugar: 18g
- Sodium: 825mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg