Description
Mediterranean Marinated Cauliflower is a vibrant and flavorful dish that elevates any meal with its rich Mediterranean essence. Roasted to golden perfection, this cauliflower is infused with a zesty marinade of olive oil and lemon juice, complemented by aromatic spices like garlic powder and oregano. Ideal for family dinners, potlucks, or meal prep, this versatile side dish is not only delicious but also nutritious, making it a perfect addition to your healthy eating plan. Enjoy it warm or at room temperature as a standalone snack or as part of a colorful vegetable platter. With its simple preparation and wholesome ingredients, Mediterranean Marinated Cauliflower is sure to impress both family and guests.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, whisk together olive oil, lemon juice, garlic powder, dried oregano, paprika, salt, and pepper until well combined.
- Add the cauliflower florets to the bowl and toss gently until evenly coated with the marinade.
- Spread the marinated cauliflower on a baking sheet in a single layer.
- Roast in the preheated oven for about 25-30 minutes or until tender and golden brown.
- Allow to cool slightly before serving warm as a delightful side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 175
- Sugar: 2g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg