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Light Strawberry-Spinach Salad: A Refreshing Summer Delight

Light Strawberry-Spinach Salad: A Refreshing Summer Delight


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Light Strawberry-Spinach Salad is a vibrant and refreshing dish that beautifully combines the sweetness of fresh strawberries with the crispness of spinach. This easy-to-prepare salad is perfect for summer gatherings, picnics, or as a light lunch option. With its bright colors and delightful flavors, it’s sure to impress your guests while providing a nutritious boost packed with vitamins. Tossed in a tangy dressing, this salad can stand alone or complement any meal beautifully.


Ingredients

Scale
  • 5 cups fresh spinach (washed and dried)
  • 2 cups fresh strawberries (sliced)
  • 1 tablespoon toasted sesame seeds
  • 1/4 cup canola oil (or olive oil)
  • 2 tablespoons red apple vinegar (or apple cider vinegar)
  • 1 tablespoon sugar (or honey)
  • 2 tablespoons minced green onion (or chives)
  • 1 teaspoon soy sauce

Instructions

  1. In a mixing bowl, whisk together the canola oil, red apple vinegar, sugar, minced green onion, and soy sauce until well combined.
  2. In a large bowl, combine washed spinach and sliced strawberries. Drizzle the dressing over the salad.
  3. Using salad tongs, gently toss until evenly coated.
  4. Sprinkle toasted sesame seeds on top for added crunch.
  5. Serve immediately for the best flavor and freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (150g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg