Description
Keto Egg Roll in a Bowl is a delightful and healthy twist on traditional egg rolls, offering all the flavor without the carbs. This one-pan meal combines ground beef (or turkey) with fresh vegetables like cabbage and mushrooms, all seasoned to perfection. In just 25 minutes, you can whip up this quick dish that’s ideal for weeknight dinners, meal prep, or gatherings. Enjoy it as a standalone dish or serve it in lettuce wraps for added crunch. The customizable nature of this recipe allows you to adjust flavors and ingredients based on your personal preferences, making it a versatile addition to your cooking repertoire.
Ingredients
- 1 pound ground beef (or ground turkey)
- 1/2 white onion, sliced
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon coconut aminos or tamari
- 5 cups shredded cabbage
- 8 oz. mushrooms, sliced
- Salt and pepper to taste
- 1 tablespoon sesame oil
- 1/4 cup chopped green onion
Instructions
- In a large skillet over medium heat, cook the ground beef with sliced onion, garlic, ginger, and coconut aminos until the meat is crumbled and fully cooked.
- Add shredded cabbage and sliced mushrooms; stir to combine and cook until softened (about 10 minutes). Season with salt and pepper.
- Remove from heat; stir in sesame oil. Top with green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
