Description
Indulge in a delightful Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini that combines nourishing ingredients with tantalizing flavors. This dish features juicy grilled steak served over a fluffy bed of quinoa, complemented by smoky grilled zucchini and a rich, tangy garlic cream sauce. Ready in just 35 minutes, it’s an ideal choice for busy weeknights or weekend gatherings. With its protein-packed components and vibrant textures, this bowl is sure to satisfy your cravings while keeping your meals wholesome. Perfectly versatile, you can easily customize it to suit your taste preferences and dietary needs.
Ingredients
Scale
- 1 lb sirloin or ribeye steak
- 2 medium zucchinis, sliced
- 1 cup uncooked quinoa
- 1/2 cup Greek yogurt or sour cream
- 2 tbsp olive oil
- Salt and black pepper to taste
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 tbsp Dijon mustard
- 1 tbsp chopped parsley or chives
Instructions
- Bring the steak to room temperature and pat dry. Rub with olive oil and season with salt, pepper, garlic powder, and smoked paprika.
- Preheat the grill on high heat.
- Toss zucchini slices in olive oil and salt.
- Grill zucchini for 2-3 minutes per side until tender; set aside.
- Grill steak for 4-5 minutes per side for medium-rare; let rest before slicing.
- Cook quinoa according to package instructions.
- In a bowl, mix Greek yogurt (or sour cream), Dijon mustard, garlic powder, smoked paprika, salt, and herbs for the sauce.
- Serve the warm quinoa topped with sliced steak and grilled zucchini; drizzle with creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 540
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 85mg