Description
Crispy Persian Rice (Tahdig) with Spiced Golden Chickpeas is an exquisite delight that combines the irresistible crunch of tahdig with the vibrant flavors of golden chickpeas. This dish is perfect for family gatherings or special occasions, showcasing a harmonious blend of spices and textures that will leave your guests impressed. The creamy yogurt and aromatic herbs elevate this hearty meal, making it not only delicious but also a wholesome choice packed with nutrients. Whether served as a main course or a side dish, it fits seamlessly into any meal while being easy to prepare from simple pantry staples.
Ingredients
Scale
- 2 cups basmati rice
- 3 tablespoons plain yogurt
- 3 tablespoons salted butter
- 3 tablespoons extra virgin olive oil
- 1/4 cup extra virgin olive oil
- 1 (16 ounce) can chickpeas (drained and patted dry)
- 2–4 cloves garlic, thinly sliced or smashed
- 2 shallots, thinly sliced
- 1 teaspoon ground turmeric
- 1 teaspoon smoked paprika
- 1 pinch crushed red pepper flakes
- 2 tablespoons raw sesame seeds
- 2 cups roughly torn greens, such as kale, chard, or spinach
- 1/2 cup fresh mint or cilantro
Instructions
- Boil water in a large pot, add salt, then rinse and cook basmati rice until al dente (6-8 minutes). Drain and rinse.
- Mix cooked rice with yogurt in a bowl.
- Heat butter and olive oil in a skillet; add yogurt-coated rice and create holes using a spoon handle.
- Cook over medium heat to form a crust, then reduce heat and cook until golden brown (30-40 minutes).
- In another skillet, sauté chickpeas, garlic, turmeric, paprika, and red pepper flakes until crispy (8-10 minutes). Toss with greens.
- Serve the tahdig topped with spiced chickpeas and fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Frying
- Cuisine: Persian
Nutrition
- Serving Size: 1 serving
- Calories: 415
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 11g
- Protein: 12g
- Cholesterol: 20mg