Description
Cold Chicken Spinach Pasta Salad is a vibrant and nutritious dish that combines tender chicken, fresh spinach, and al dente pasta, all tossed in a creamy roasted garlic dressing. Perfect for meal prep or potlucks, this salad is not only quick to make but also visually appealing and packed with flavor. Whether you’re looking for a light lunch option or a satisfying dinner, this cold pasta salad offers a delightful mix of textures and tastes. Customize it with your favorite veggies or toppings for an even more personalized touch. Enjoy this refreshing dish at any gathering or as an easy grab-and-go meal throughout the week!
Ingredients
Scale
- 3 cups pasta
- 2 chicken breasts (shredded)
- 5 ounces spinach
- 3–4 tbsp creamy roasted garlic dressing (or dressing of your choice)
- Optional: chili flakes for topping
Instructions
- Cook the pasta according to package instructions until al dente. Drain and shock in an ice water bath.
- Cook chicken breasts using your preferred method until fully cooked, then shred into bite-sized pieces.
- In a large mixing bowl, combine spinach, shredded chicken, cooked pasta, and dressing. Toss well to coat evenly.
- Chill in the refrigerator for at least 10 minutes before serving. Optionally sprinkle with chili flakes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 470mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg