Sloppy Joes get a bold and spicy makeover with these Cajun Chicken Sloppy Joes. Swapping traditional ground beef for tender, seasoned chicken, this recipe brings a smoky Cajun heat to your plate. With a tangy tomato-based sauce and sweet veggies, these sandwiches are perfect for quick weeknight meals or casual gatherings. Ready in just 35 minutes, they can be customized to suit all spice levels!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken Mixture
- For Serving
- Substitutions
- How to Make Cajun Chicken Sloppy Joes
- Step 1: Sear the Chicken
- Step 2: Sauté the Veggies
- Step 3: Add Seasonings & Sauces
- Step 4: Simmer the Sauce
- Step 5: Assemble & Serve
- How to Serve Cajun Chicken Sloppy Joes
- Classic Presentation
- Toppings Galore
- Accompanying Dips
- Garnishes
- How to Perfect Cajun Chicken Sloppy Joes
- Best Side Dishes for Cajun Chicken Sloppy Joes
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Cajun Chicken Sloppy Joes
- Reheating Cajun Chicken Sloppy Joes
- Frequently Asked Questions
- Can I use ground turkey instead of chicken?
- How spicy are Cajun Chicken Sloppy Joes?
- Can I make my own Cajun seasoning?
- How do I serve Cajun Chicken Sloppy Joes?
- Can I prepare these ahead of time?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: This dish is ready in just 35 minutes, making it perfect for busy weeknights.
- Flavorful Twist: The Cajun seasoning adds a unique and exciting flavor that elevates the classic sloppy joe.
- Versatile Ingredients: Customize your spice level by adjusting the amount of Cajun seasoning and hot sauce.
- Family-Friendly: Kids and adults alike will love these sloppy joes—perfect for casual family dinners or gatherings.
- Easy Cleanup: With minimal pots and pans used, cleanup is a breeze after enjoying this delicious meal.
Tools and Preparation
To make your cooking experience smooth and efficient, gather the following essential tools before you begin.
Essential Tools and Equipment
- Large skillet
- Cutting board
- Sharp knife
- Spoon or spatula
- Measuring spoons
Importance of Each Tool
- Large skillet: Ideal for cooking chicken evenly while allowing enough space to sauté vegetables.
- Sharp knife: Ensures precise chopping of vegetables for an even cook and presentation.
- Spoon or spatula: Useful for stirring ingredients without scratching your cookware.

Ingredients
Here’s everything you need to make these delectable Cajun Chicken Sloppy Joes:
For the Chicken Mixture
- 2 chicken breasts (skinless, boneless, chopped or shredded)
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 red or green bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tablespoon Cajun seasoning (adjust to taste)
- 1 teaspoon smoked paprika
- 1 tablespoon Worcestershire sauce
- 1 tablespoon tomato paste
- 1/4 cup chicken broth
- 1 tablespoon brown sugar
- 2 tablespoons hot sauce (optional)
- Salt and pepper, to taste
For Serving
- 4 chicken hamburger buns or soft rolls of your choice
Substitutions
Chicken can be replaced with turkey or plant-based protein alternatives. If you prefer milder flavors, omit hot sauce or substitute it with honey. Feel free to create your own Cajun seasoning with paprika, garlic powder, onion powder, oregano, thyme, and cayenne.
How to Make Cajun Chicken Sloppy Joes
Step 1: Sear the Chicken
Heat olive oil in a large skillet over medium heat. Add chopped chicken and season with salt and pepper. Cook for 5–7 minutes until fully cooked and lightly browned. Shred if preferred.
Step 2: Sauté the Veggies
Add diced onion, bell pepper, and garlic to the skillet. Cook for 3–4 minutes until softened and fragrant.
Step 3: Add Seasonings & Sauces
Stir in Cajun seasoning, smoked paprika, Worcestershire sauce, and tomato paste. Mix well and cook for 1 minute.
Step 4: Simmer the Sauce
Add diced tomatoes and chicken broth. Simmer for 10 minutes to let flavors meld together and allow the sauce to thicken. Add more broth if needed for desired consistency.
Step 5: Assemble & Serve
Toast buns lightly if desired. Spoon the Cajun chicken mixture onto each bun. Optionally top with cheddar cheese before closing with the top bun. Serve hot!
How to Serve Cajun Chicken Sloppy Joes
Cajun Chicken Sloppy Joes are versatile and can be served in various ways to enhance your dining experience. Whether it’s a casual family dinner or a fun gathering with friends, these serving suggestions will elevate your meal.
Classic Presentation
- Toasted Buns: Use fresh, toasted hamburger buns for the perfect crunch that complements the tender chicken filling.
- Lettuce Wraps: For a low-carb option, serve the mixture in crisp lettuce leaves instead of buns.
Toppings Galore
- Shredded Cheese: Add a sprinkle of cheddar or pepper jack cheese for an extra creamy texture.
- Pickles: Include dill pickles as a tangy contrast to the spicy flavors of the Cajun chicken.
Accompanying Dips
- Ranch Dressing: Serve on the side for a cool, creamy dip that balances the heat.
- Spicy Mayo: A mix of mayonnaise with hot sauce for those who love an extra kick.
Garnishes
- Chopped Green Onions: Sprinkle fresh green onions on top for added flavor and color.
- Fresh Cilantro: Use cilantro to add a refreshing herbal note that pairs well with the spices.
How to Perfect Cajun Chicken Sloppy Joes
Perfecting your Cajun Chicken Sloppy Joes is simple with a few helpful tips. These will ensure you achieve great flavor and texture every time.
- Use fresh ingredients: Fresh vegetables and herbs enhance flavor significantly. Opt for fresh bell peppers and ripe tomatoes when possible.
- Adjust spice levels: Feel free to modify the amount of Cajun seasoning to suit your taste. Start small and increase until it meets your preference.
- Let it simmer: Allowing the mixture to simmer longer helps develop deeper flavors. Just be sure to stir occasionally!
- Experiment with proteins: Try using ground turkey or plant-based alternatives if you’re looking for different protein options without sacrificing flavor.
Best Side Dishes for Cajun Chicken Sloppy Joes
Pairing side dishes with your Cajun Chicken Sloppy Joes can create a well-rounded meal. Here are some ideas that complement the flavors perfectly.
- Coleslaw: A crunchy coleslaw adds texture and freshness, balancing out the spicy sandwich.
- Sweet Potato Fries: Crispy sweet potato fries offer a sweet contrast that pairs wonderfully with savory chicken.
- Corn on the Cob: Grilled or boiled corn brings a burst of sweetness alongside your hearty sandwiches.
- Potato Salad: A creamy potato salad can provide comfort and richness to round out your meal.
- Mixed Green Salad: A light mixed green salad dressed with vinaigrette refreshes the palate between bites of spicy sloppy joes.
- Baked Beans: Sweet and savory baked beans make for an excellent hearty side that complements the dish’s flavors beautifully.
- Vegetable Chips: Crunchy vegetable chips offer a healthy, salty snack that pairs nicely with each bite.
- Macaroni Salad: Creamy macaroni salad is another comforting side that goes well with this flavorful dish.
Common Mistakes to Avoid
Avoiding common mistakes can make your Cajun Chicken Sloppy Joes even more delicious and enjoyable.
- Skipping the seasoning: Neglecting to properly season the chicken can lead to bland flavors. Always season your chicken with salt and pepper before cooking for a better taste.
- Overcooking the chicken: Cooking chicken for too long can result in dry meat. Aim for a golden-brown finish and remove it from heat as soon as it’s fully cooked.
- Ignoring the simmer time: Skipping the simmer step may leave your sauce thin and lacking flavor. Allow adequate time for the flavors to meld by simmering for about 10 minutes.
- Using stale buns: Serving Cajun Chicken Sloppy Joes on stale buns can ruin the experience. Ensure you use fresh, soft buns for the best texture and taste.
- Forgetting to customize heat levels: Not adjusting the spice level to your preference can make or break this dish. Feel free to add more or less Cajun seasoning and hot sauce based on your family’s taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Cajun Chicken Sloppy Joes
- Use freezer-safe containers or heavy-duty freezer bags.
- They can be frozen for up to 3 months; label with date.
Reheating Cajun Chicken Sloppy Joes
- Oven: Preheat to 350°F (175°C) and reheat in a covered dish for about 15-20 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and reheat in 1-minute intervals until hot.
- Stovetop: Heat over medium heat in a skillet, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions regarding Cajun Chicken Sloppy Joes that might help you enjoy this recipe even more.
Can I use ground turkey instead of chicken?
Yes, ground turkey works great as a substitute! Just follow the same cooking instructions.
How spicy are Cajun Chicken Sloppy Joes?
The spiciness depends on your choice of Cajun seasoning and hot sauce. Start with less if you’re concerned about heat.
Can I make my own Cajun seasoning?
Absolutely! Combine paprika, garlic powder, onion powder, oregano, thyme, and cayenne pepper to create your blend.
How do I serve Cajun Chicken Sloppy Joes?
Serve them on toasted buns, optionally topped with cheddar cheese or your favorite condiments.
Can I prepare these ahead of time?
Yes! You can cook the chicken mixture ahead of time and store it in the fridge. Reheat when ready to serve.
Final Thoughts
Cajun Chicken Sloppy Joes offer a delightful twist on traditional comfort food. Their bold flavors and customizable nature make them perfect for busy weeknights or casual gatherings. Experiment with different toppings and spice levels to find your perfect balance, and enjoy this savory treat any night of the week!
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Cajun Chicken Sloppy Joes
- Total Time: 35 minutes
- Yield: Serves 4
Description
Indulge in a delicious twist on a classic favorite with these Cajun Chicken Sloppy Joes. This recipe replaces traditional ground beef with tender, seasoned chicken, infused with bold Cajun spices and complemented by a tangy tomato-based sauce. Perfect for busy weeknights or casual gatherings, these sandwiches come together in just 35 minutes and can be customized to suit all spice preferences. With their smoky heat and sweet veggie accents, Cajun Chicken Sloppy Joes are sure to delight both kids and adults alike. Enjoy them on toasted buns or lettuce wraps for a low-carb option—dinner has never been more enticing!
Ingredients
- 2 chicken breasts (skinless, boneless)
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 bell pepper (red or green), diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 tablespoon tomato paste
- 1/4 cup chicken broth
- 1 tablespoon brown sugar
- 2 tablespoons hot sauce (optional)
- Salt and pepper, to taste
- 4 hamburger buns or soft rolls of your choice
Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped chicken and season with salt and pepper. Cook for 5–7 minutes until fully cooked and lightly browned. Shred if preferred.
- Add diced onion, bell pepper, and garlic to the skillet. Cook for another 3–4 minutes until softened.
- Stir in Cajun seasoning, smoked paprika, and tomato paste; mix well for 1 minute.
- Add diced tomatoes and chicken broth; simmer for about 10 minutes until the sauce thickens.
- Assemble by spooning the mixture onto toasted buns and serve hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 sloppy joe (approx. 175g)
- Calories: 350
- Sugar: 9g
- Sodium: 590mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg





