Description
Indulge in the vibrant flavors of Asparagus & Lemon Basil Ricotta Stuffed Salmon Rolls, a delightful dish that perfectly marries freshness and satisfaction. This recipe features succulent salmon fillets rolled around creamy ricotta cheese, fresh asparagus, and zesty lemon basil. It’s not only visually impressive but also packed with protein and omega-3 fatty acids, making it an excellent choice for a healthy weeknight dinner or a special occasion. In just about 40 minutes, you can create a meal that will impress your guests while promoting heart health. Serve these rolls alongside a light salad or grains for a complete dining experience.
Ingredients
Scale
- 4 skinless salmon fillets (about 6 oz each)
- 1 bunch fresh asparagus
- 1 cup ricotta cheese
- 2 tablespoons fresh basil
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- Salt and black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine ricotta cheese, chopped basil, lemon zest, lemon juice, minced garlic, salt, and pepper; mix well.
- Blanch asparagus in boiling water for 1–2 minutes until tender; drain and set aside.
- Butterfly thick salmon fillets and flatten slightly with a meat mallet if needed.
- Spread the ricotta mixture on each fillet, place blanched asparagus at one end, and roll tightly; secure with kitchen tape or toothpicks.
- Place rolls seam-side down in a greased baking dish, drizzle with olive oil, season with salt and pepper.
- Bake for 18–22 minutes until cooked through.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 1g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 100mg