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5-Minute Lemon Parmesan Salad Recipe

5-Minute Lemon Parmesan Salad


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  • Author: Jennifer
  • Total Time: 5 minutes
  • Yield: Serves 4

Description

Experience the delightful simplicity of our 5-Minute Lemon Parmesan Salad Recipe. This vibrant salad is the perfect solution for busy days, offering a refreshing burst of flavor in under five minutes. The crisp romaine lettuce, zesty lemon, and rich Parmesan cheese come together to create an invigorating dish that’s not only quick to prepare but also versatile enough to serve as a standalone lunch, side dish for grilled meats, or a light dinner option. With its healthy ingredients and minimal prep time, this salad is sure to please everyone at your table.


Ingredients

Scale
  • 3 romaine hearts (washed, dried, and chopped)
  • 1/2 onion (thinly sliced)
  • 1 cup finely grated Parmesan cheese
  • Juice and zest of 1 lemon
  • 1/4 cup extra virgin olive oil
  • Salt and pepper (to taste)
  • Crushed red pepper flakes (optional)

Instructions

  1. In a large mixing bowl, combine chopped romaine hearts, thinly sliced onion, and grated Parmesan cheese.
  2. Squeeze in the juice of one lemon and add the zest; then pour in the olive oil.
  3. Gently toss all ingredients until evenly coated.
  4. Season with salt, pepper, and crushed red pepper flakes if desired.
  5. Serve immediately for the freshest taste.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 200g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg