Description
Zucchini and Turkey Bacon Slice is a wholesome and delicious dish that brings together the savory flavors of turkey bacon and fresh vegetables in a convenient slice. Perfect for any meal, this recipe is ideal for breakfast, lunch, or dinner, making it a fantastic option for busy families. Whether served warm or cold, this slice not only satisfies hunger but also provides essential nutrients. It’s an excellent choice for meal prepping—make a batch at the beginning of the week and enjoy it throughout! With its kid-friendly flavors, you can sneak in healthy ingredients without anyone noticing.
Ingredients
Scale
- 2 zucchini, grated
- 1 carrot, grated
- 2 tablespoons olive oil
- 1 onion, diced
- 2 turkey bacon slices, diced
- 5 eggs, lightly whisked
- 1 cup self-raising flour
- 1¼ cup grated cheddar cheese
Instructions
- Preheat the oven to 180C (350F) and line a square baking dish with baking paper.
- Grate zucchini and carrot; sprinkle with salt and let them drain in a colander for 10 minutes.
- In a frying pan, heat olive oil and cook onion and turkey bacon until golden brown; allow to cool slightly.
- Squeeze excess moisture from zucchini and carrot; mix with capsicum/pepper, cooked onion, turkey bacon, cheese, flour, eggs, milk, remaining oil, salt, and pepper in a large bowl.
- Pour the mixture into the baking dish, smooth the top, sprinkle extra cheese on top, and bake for 35-40 minutes until firm.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 160mg