This quick, easy and healthy Zucchini and Turkey Bacon Slice is incredibly versatile. It’s perfect for meal prepping a batch for the week, allowing you to enjoy it for breakfast, lunch, or dinner. This zucchini slice with turkey bacon is delightful served hot or cold, making it an ideal option for kids’ lunch boxes as well. With its savory flavors and nutritious ingredients, this dish is sure to become a family favorite.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For Garnish
- How to Make Zucchini and Turkey Bacon Slice
- Step 1: Preheat the Oven
- Step 2: Prepare the Vegetables
- Step 3: Cook the Onion and turkey Bacon
- Step 4: Combine Ingredients
- Step 5: Bake the Slice
- How to Serve Zucchini and Turkey Bacon Slice
- For Breakfast
- For Lunch
- For Dinner
- How to Perfect Zucchini and Turkey Bacon Slice
- Best Side Dishes for Zucchini and Turkey Bacon Slice
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Zucchini and Turkey Bacon Slice
- Reheating Zucchini and Turkey Bacon Slice
- Frequently Asked Questions
- How do I customize my Zucchini and Turkey Bacon Slice?
- Can I use regular turkey bacon instead of turkey bacon?
- Is this Zucchini and Turkey Bacon Slice suitable for kids?
- How do I know when my slice is fully cooked?
- What are some serving suggestions for this slice?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Healthy Option: Packed with vegetables and lean turkey bacon, this slice offers a nutritious meal choice.
- Versatile Meal: Great for any time of the day—breakfast, lunch, or dinner. Enjoy it warm or cold!
- Easy to Prepare: With simple steps and minimal prep time, you can have this dish ready in no time.
- Kid-Friendly: Perfectly suited for kids’ lunch boxes; they’ll love the taste without knowing how healthy it is.
- Freezes Well: Make extra and freeze portions for a quick meal on busy days.
Tools and Preparation
Before you start cooking your Zucchini and Turkey Bacon Slice, gather your tools to ensure a smooth preparation process.
Essential Tools and Equipment
- Baking dish
- Grater
- Frying pan
- Mixing bowl
- Colander
Importance of Each Tool
- Baking dish: Ensures even cooking and easy serving of your slice.
- Grater: Makes quick work of preparing zucchini and carrot while keeping the texture light.
- Mixing bowl: Provides ample space to combine all ingredients thoroughly.
Ingredients
Ingredients:
– 2 Zucchini, grated
– 1 Carrot, grated
– 2 tablespoon Olive Oil
– 1 Brown / Yellow Onion, diced
– 2 Turkey Bacon Slices / Rashers, diced
– 1/2 Red Capsicum / Bell Pepper, diced
– 5 Eggs, lightly whisked
– 1/4 cup Milk
– 1 cup Self-Raising Flour
– 1 1/4 cup Grated Cheddar Cheese
– Salt and Pepper, to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Zucchini and Turkey Bacon Slice
Step 1: Preheat the Oven
Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
Step 2: Prepare the Vegetables
Grate zucchini and carrot into a colander. Sprinkle with salt and let sit for 10 minutes to draw out excess moisture.
Step 3: Cook the Onion and turkey Bacon
Meanwhile, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add onion and diced turkey bacon; cook until golden brown. Remove from heat and allow to cool slightly.
Step 4: Combine Ingredients
Using your hands, squeeze out as much moisture from the zucchini and carrot as possible. Place them in a large mixing bowl along with capsicum/pepper, cooked onion, diced turkey bacon, 1 cup of cheese, and self-raising flour. Stir until combined. Add eggs, milk, remaining olive oil, salt, and pepper; mix well.
Step 5: Bake the Slice
Pour the mixture into the prepared baking tray. Smooth the top with a spatula. Sprinkle the reserved 1/4 cup of cheese over the top. Bake for 35–40 minutes or until cooked through and firm to touch. Allow cooling before cutting into squares to serve.
This Zucchini and Turkey Bacon Slice makes for an excellent addition to any meal plan! Enjoy!
How to Serve Zucchini and Turkey Bacon Slice
Zucchini and Turkey Bacon Slice is a versatile dish that can be enjoyed in various ways. Whether you’re looking for a hearty breakfast, a quick lunch, or a light dinner, this slice fits the bill perfectly.
For Breakfast
- Warm with Eggs – Serve a slice warm alongside scrambled eggs for a protein-packed start to your day.
- With Avocado – Top with avocado slices for extra creaminess and healthy fats.
For Lunch
- In a Lunch Box – Cut into smaller squares and pack them in lunch boxes as a nutritious snack for kids.
- With Salad – Pair with a fresh green salad for a balanced meal, adding vinaigrette for flavor.
For Dinner
- With Roasted Vegetables – Serve alongside roasted veggies for a wholesome evening meal.
- As Appetizers – Cut into bite-sized pieces and serve as appetizers during gatherings or parties.
How to Perfect Zucchini and Turkey Bacon Slice
To ensure your Zucchini and Turkey Bacon Slice turns out perfectly every time, follow these helpful tips.
- Use Fresh Ingredients – Fresh zucchini and turkey bacon will enhance the flavor and texture of your slice.
- Squeeze Excess Moisture – Make sure to remove as much moisture from the grated zucchini and carrot as possible to avoid sogginess.
- Don’t Overmix – Mix the batter gently to keep the texture light and fluffy. Overmixing can result in a dense slice.
- Adjust Seasoning – Taste your mixture before baking; feel free to add more salt or pepper according to your preference.
- Check Doneness – Bake until the top is golden brown, but also check with a skewer in the center; it should come out clean when done.
- Cool Before Slicing – Let the slice cool before cutting it into squares; this helps maintain its shape.

Best Side Dishes for Zucchini and Turkey Bacon Slice
Pairing side dishes with your Zucchini and Turkey Bacon Slice can elevate your meal. Here are some great options to consider.
- Mixed Green Salad – A simple salad with mixed greens, cherry tomatoes, and balsamic dressing adds freshness.
- Roasted Sweet Potatoes – Sweet potatoes roasted with olive oil make for a sweet contrast to the savory slice.
- Steamed Broccoli – Lightly steamed broccoli provides crunch and color while being nutritious.
- Garlic Bread – A slice of garlic bread complements the dish well, adding flavor without overpowering it.
- Coleslaw – A tangy coleslaw can provide a nice crunch that pairs well with the soft texture of the slice.
- Hummus & Veggies – Serve with hummus and assorted raw vegetables for dipping; it’s healthy and adds variety.
Common Mistakes to Avoid
When making a Zucchini and Turkey Bacon Slice, it’s easy to overlook some key steps. Here are common mistakes to watch for:
- Ignoring moisture – Failing to squeeze out excess moisture from the zucchini and carrot can lead to a soggy slice. Always press out as much liquid as possible before mixing.
- Overcooking the turkey bacon – Cooking turkey bacon too long can make it tough and chewy. Aim for a golden color without letting it crisp up too much, as it will cook further in the oven.
- Not preheating the oven – Skipping this step can affect cooking time and texture. Always preheat your oven to ensure even baking from the start.
- Using the wrong size dish – Using a dish that is too small may cause overflowing, while one that’s too large may result in uneven cooking. Stick to the recommended 9 x 9 inch baking dish for best results.
- Neglecting seasoning – Underseasoning can result in bland flavors. Don’t forget to taste your mixture before baking and adjust salt and pepper as needed.
Storage & Reheating Instructions
Refrigerator Storage
- Keep your Zucchini and Turkey Bacon Slice in an airtight container.
- It will stay fresh for up to 4 days in the refrigerator.
Freezing Zucchini and Turkey Bacon Slice
- Wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag.
- These slices can be frozen for up to 3 months.
Reheating Zucchini and Turkey Bacon Slice
- Oven – Preheat your oven to 180C / 350F. Place slices on a baking tray and heat for about 10-15 minutes until warmed through.
- Microwave – Heat individual slices on a microwave-safe plate for 1-2 minutes, checking frequently to avoid overcooking.
- Stovetop – Warm slices on a skillet over medium heat for about 3-4 minutes per side until heated thoroughly.

Frequently Asked Questions
How do I customize my Zucchini and Turkey Bacon Slice?
You can easily customize this recipe by adding other vegetables like spinach or bell peppers. Try different cheeses or spices to match your taste preferences!
Can I use regular turkey bacon instead of turkey bacon?
Yes, you can substitute regular turkey bacon if you prefer its flavor. Just be aware that this may change the nutritional content slightly.
Is this Zucchini and Turkey Bacon Slice suitable for kids?
Absolutely! This slice is nutritious and can be served cold, making it a great option for lunch boxes or after-school snacks.
How do I know when my slice is fully cooked?
It should be firm to touch and lightly golden on top after baking. A toothpick inserted in the center should come out clean.
What are some serving suggestions for this slice?
This versatile dish works well with a side salad or steamed veggies. You can also serve it with yogurt or salsa for added flavor!
Final Thoughts
The Zucchini and Turkey Bacon Slice is not only quick and easy but also incredibly versatile. Perfect for any meal of the day, you can enjoy it hot or cold, making it ideal for meal prep or lunchboxes. Feel free to customize with your favorite veggies or herbs! Give this healthy recipe a try today—your taste buds will thank you!
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📖 Recipe Card
Print
Zucchini and Turkey Bacon Slice
- Total Time: 55 minutes
- Yield: Serves approximately 8 slices 1x
Description
Zucchini and Turkey Bacon Slice is a wholesome and delicious dish that brings together the savory flavors of turkey bacon and fresh vegetables in a convenient slice. Perfect for any meal, this recipe is ideal for breakfast, lunch, or dinner, making it a fantastic option for busy families. Whether served warm or cold, this slice not only satisfies hunger but also provides essential nutrients. It’s an excellent choice for meal prepping—make a batch at the beginning of the week and enjoy it throughout! With its kid-friendly flavors, you can sneak in healthy ingredients without anyone noticing.
Ingredients
- 2 zucchini, grated
- 1 carrot, grated
- 2 tablespoons olive oil
- 1 onion, diced
- 2 turkey bacon slices, diced
- 5 eggs, lightly whisked
- 1 cup self-raising flour
- 1¼ cup grated cheddar cheese
Instructions
- Preheat the oven to 180C (350F) and line a square baking dish with baking paper.
- Grate zucchini and carrot; sprinkle with salt and let them drain in a colander for 10 minutes.
- In a frying pan, heat olive oil and cook onion and turkey bacon until golden brown; allow to cool slightly.
- Squeeze excess moisture from zucchini and carrot; mix with capsicum/pepper, cooked onion, turkey bacon, cheese, flour, eggs, milk, remaining oil, salt, and pepper in a large bowl.
- Pour the mixture into the baking dish, smooth the top, sprinkle extra cheese on top, and bake for 35-40 minutes until firm.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 160mg