Description
Indulge guilt-free with our Vegan Berry Crumble Bars, a delightful dessert that combines the freshness of mixed berries with a satisfying oatmeal crumble topping. Whether you’re hosting a gathering or simply craving a sweet treat, these bars are perfect for any occasion. They are not only gluten-free and refined sugar-free but also packed with wholesome ingredients that make them both nutritious and delicious. Enjoy the creamy berry filling complemented by the crunchy texture of the crumble in every bite. Easy to make and adaptable to your favorite seasonal fruits, these bars are sure to become a go-to recipe in your kitchen.
Ingredients
Scale
- 1 1/2 cup almond flour
- 1/4 cup oat flour
- 1/3 cup melted refined coconut oil
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1 cup mixed berries (fresh or frozen)
- 1/2 tsp cornstarch
- 1/4 cup oats
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, oat flour, salt, maple syrup, melted coconut oil, and vanilla extract. Mix well.
- Spread the mixture evenly in a greased 8×8 baking dish to form the base layer.
- In a pot, heat berries, maple syrup, and water until softened. Mash using a potato masher; stir in cornstarch and simmer for about 5–10 minutes until thickened.
- Chill the berry mixture in the fridge for better consistency.
- In another bowl, combine oat flour, oats, almond flour, melted coconut oil, maple syrup, vanilla extract, and salt for the crumble topping.
- Pour the berry mixture over the base layer and top with crumble mixture.
- Bake for approximately 25 minutes until golden brown.
- Allow to cool completely before cutting into squares.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 153
- Sugar: 5g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg