Description
Tomato, Cucumber, Avocado Salad is a vibrant, refreshing dish that’s perfect for hot summer days. This salad combines the crunchiness of fresh vegetables with the creaminess of ripe avocado and the tanginess of feta cheese, creating a delightful taste sensation. With just a few ingredients and minimal prep time, it’s ideal for barbecues, picnics, or as a light meal. Whether served at family gatherings or enjoyed solo, this salad is sure to impress with its colorful presentation and delicious flavor.
Ingredients
Scale
- 1 ½ cups chopped cherry tomatoes
- 1 diced cucumber (peeled and seeded)
- 1 diced avocado
- 4 oz cubed feta cheese
- 2 tbsp minced red onion
- 2 tbsp minced parsley
- 2 tbsp olive oil
- 1 tbsp red apple vinegar
- Freshly cracked black pepper to taste
Instructions
- Chop tomatoes into medium dice and add them to a mixing bowl.
- Peel, seed, and dice the cucumber; combine it with the tomatoes.
- Dice the avocado and carefully add it to the bowl.
- Cube feta cheese and mix it in gently.
- Add minced red onion and parsley; stir to combine all ingredients.
- In a separate bowl, whisk together olive oil, vinegar, and black pepper.
- Pour dressing over the salad mixture; toss gently without breaking the avocado or feta.
- Serve immediately for optimal freshness.
- Prep Time: 12 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg