Description
Indulge in the delightful flavors of The Best Bang Bang Cauliflower Recipe, where crispy, tender cauliflower florets are enveloped in a creamy, spicy-sweet sauce. This dish is perfect for any occasion—whether as a tantalizing appetizer at your next gathering or as a satisfying side dish with dinner. With its healthier baked approach, this recipe ensures you can enjoy all the crunch and flavor without the guilt. Everyone will love the vibrant taste and irresistible texture of these cauliflower bites.
Ingredients
Scale
- 1 cup all-purpose flour
- ⅔ cup milk
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- ½ teaspoon salt or to taste
- ½ teaspoon black pepper or to taste
- 2 pints cauliflower, cut into bite-sized florets
- 1 ⅓ cups Panko breadcrumbs
- ¾ cup mayonnaise
- 2 tablespoons Thai sweet chili sauce
- 3 teaspoons Sriracha sauce
- 1 teaspoon rice vinegar
Instructions
- Preheat your oven to 420°F (215°C).
- In a mixing bowl, whisk together flour, milk, baking powder, garlic powder, paprika, onion powder, salt, and black pepper until smooth.
- Dip cauliflower florets into the batter until fully coated; shake off excess.
- Roll each floret in Panko breadcrumbs for extra crunch.
- Arrange on a parchment-lined baking tray and drizzle with olive oil.
- Bake for 20-25 minutes until golden brown and crispy.
- Prepare the Bang Bang sauce by mixing mayonnaise, Thai sweet chili sauce, Sriracha, and rice vinegar in a small bowl.
- Toss baked cauliflower in the sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: Thai-inspired
Nutrition
- Serving Size: 1/2 cup (100g)
- Calories: 230
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg