Description
Indulge in the vibrant flavors of the Sweet Potato, Beef & Avocado Protein Bowl, a nourishing meal perfect for lunch or dinner. This recipe features roasted sweet potatoes that bring a natural sweetness, combined with savory ground beef seasoned to perfection and creamy avocado for healthy fats. Not only is it easy to prepare in just 30 minutes, but it also offers a delightful balance of protein and nutrients, making it an ideal choice for meal prepping or a quick family dinner. The colorful presentation and irresistible flavor combination will satisfy both your taste buds and your hunger.
Ingredients
Scale
- 1 medium sweet potato, cubed
- 150g lean ground beef
- 1 tsp olive oil
- 1 avocado, sliced
- 1 cup cottage cheese
- 1 tsp smoked paprika
- Honey for drizzling
Instructions
- Preheat the oven to 200C (400F). Toss cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking tray and roast for 20-25 minutes until golden.
- In a skillet over medium heat, cook the ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
- Assemble by layering roasted sweet potatoes first in a bowl, followed by cooked beef and avocado slices arranged around the edges.
- Spoon cottage cheese into the center and drizzle honey over avocado slices before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 560
- Sugar: 7g
- Sodium: 410mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 12g
- Protein: 34g
- Cholesterol: 80mg