This Strawberry Crunch Salad is a delightful dish perfect for spring and summer gatherings. Its vibrant flavors and crunchy textures make it an appealing choice for picnics, barbecues, or casual family dinners. Combining fresh strawberries, creamy avocado, and tangy goat cheese, this salad showcases the best of seasonal produce. Serve it as a healthy side or a light main course—either way, it’s sure to impress!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For Garnish
- How to Make Strawberry Crunch Salad
- Step 1: Prepare the Sugared Almonds
- Step 2: Mix the Salad Ingredients
- Step 3: Make the Champagne Vinaigrette
- Step 4: Serve Immediately
- How to Serve Strawberry Crunch Salad
- As a Standalone Meal
- As a Side Dish
- At Picnics or Gatherings
- For Meal Prep
- How to Perfect Strawberry Crunch Salad
- Best Side Dishes for Strawberry Crunch Salad
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Strawberry Crunch Salad
- Reheating Strawberry Crunch Salad
- Frequently Asked Questions
- How do I make a homemade vinaigrette for Strawberry Crunch Salad?
- Can I customize my Strawberry Crunch Salad?
- How long does Strawberry Crunch Salad last?
- What is the best way to serve Strawberry Crunch Salad?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Fresh and Flavorful: The combination of strawberries and arugula brings a refreshing taste that brightens any meal.
- Easy to Prepare: With just 30 minutes of prep and cook time, this salad is quick and simple to make.
- Versatile Ingredients: Feel free to customize with your favorite nuts or greens for a personal touch.
- Healthy Option: Packed with nutrients from fruits and greens, this salad is both delicious and good for you.
- Perfect for Any Occasion: Whether it’s a picnic or a dinner party, this salad fits right in.
Tools and Preparation
To make your Strawberry Crunch Salad, having the right tools on hand will streamline your cooking process.
Essential Tools and Equipment
- Nonstick skillet
- Large bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Nonstick skillet: Prevents almonds from sticking while caramelizing, ensuring even cooking without burning.
- Large bowl: Offers enough space for mixing all ingredients thoroughly without spills.
- Whisk: Essential for blending the dressing smoothly, creating an emulsified vinaigrette.
Ingredients
This strawberry salad is the best spring and summer meal! Super crunchy and textured with avocado and goat cheese. Absolutely delicious.
Ingredients:
– ⅔ cup sliced or slivered almonds
– 3 tablespoons sugar
– 10 ounces arugula greens
– 8 ounces strawberries, (hulled and quartered or chopped)
– 1 avocado (chopped)
– 2 ounces crumbled goat cheese
– ⅓ cup roasted (salted) pistachios, chopped
– 3 tablespoons champagne vinegar
– 1/2 lemon, (juiced)
– 2 tablespoons honey
– 1 teaspoon dijon mustard
– 1 garlic clove, (freshly grated)
– pinch kosher salt and pepper
– 1/2 cup olive oil
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Strawberry Crunch Salad
Step 1: Prepare the Sugared Almonds
- Place the almonds in a nonstick skillet over medium heat.
- Stir in the sugar and cook while stirring often until the sugar melts and coats the almonds—approximately 6 to 8 minutes.
- Watch closely to prevent burning!
- Once done, transfer the almonds onto parchment paper to cool. Break apart any clumps.
Step 2: Mix the Salad Ingredients
- In a large bowl, toss the arugula with a pinch of salt and pepper.
- Add in the strawberries, avocado, goat cheese, pistachios, and cooled sugared almonds.
- Drizzle on your prepared dressing from Step 3 below.
Step 3: Make the Champagne Vinaigrette
- In a large bowl, combine champagne vinegar, honey, lemon juice, dijon mustard, garlic, salt, and pepper.
- Whisk together until blended.
- Stream in olive oil while whisking constantly until well combined.
Step 4: Serve Immediately
Toss everything together well just before serving to ensure optimal freshness! Enjoy your delicious Strawberry Crunch Salad!
How to Serve Strawberry Crunch Salad
Strawberry Crunch Salad is a versatile dish that can be enjoyed in various ways. Whether as a light meal or a side, this salad pleases many palates and occasions.
As a Standalone Meal
- This salad makes a refreshing main dish, especially during warm weather. The combination of greens, fruit, and protein makes it satisfying.
As a Side Dish
- Pair this salad with grilled chicken or fish for a balanced meal. Its vibrant flavors complement many proteins beautifully.
At Picnics or Gatherings
- Serve Strawberry Crunch Salad at outdoor events. Its bright colors and crunch will attract attention and delight guests.
For Meal Prep
- Prepare the salad in advance by storing the components separately. Combine just before serving to maintain freshness.
How to Perfect Strawberry Crunch Salad
To create the ultimate Strawberry Crunch Salad, consider these helpful tips:
- Choose fresh ingredients: Use ripe strawberries and crisp arugula for the best flavor and texture.
- Toast almonds carefully: Watch your almonds while toasting; they can burn quickly. Stir often to ensure even cooking.
- Make dressing ahead: Prepare the champagne vinaigrette in advance for easy assembly. This enhances flavor as it sits.
- Add extras if desired: Feel free to include additional toppings like nuts or seeds for extra crunch.
- Serve chilled: This salad is best served cold, making it perfect for summer picnics.
- Customize your cheese: If goat cheese isn’t your favorite, try feta or blue cheese for a different flavor profile.

Best Side Dishes for Strawberry Crunch Salad
Strawberry Crunch Salad pairs wonderfully with various side dishes that enhance its freshness and flavor. Here are some great options:
- Grilled Chicken Skewers: Tender chicken marinated in herbs complements the sweetness of strawberries.
- Quinoa Pilaf: A nutty quinoa dish adds protein and fiber, balancing the meal perfectly.
- Roasted Vegetables: Seasonal veggies roasted until crispy offer a savory contrast to the salad’s sweetness.
- Garlic Bread: Warm garlic bread provides a crunchy texture that pairs well with the salad’s elements.
- Fruit Platter: Offer an assortment of seasonal fruits for added sweetness and variety at your table.
- Cheese Board: Create a small cheese board with assorted cheeses to add richness and depth to your meal.
Common Mistakes to Avoid
Avoiding common pitfalls can help you create the perfect Strawberry Crunch Salad. Here are some mistakes to watch out for:
- Overcooking the Almonds: Sugar can burn quickly. Stir constantly and keep an eye on them while cooking to achieve a perfect caramelized coating.
- Using Unripe Strawberries: Select ripe strawberries for the best flavor. Taste test before adding them to ensure they are sweet and juicy.
- Skipping the Dressing: The dressing adds essential flavor. Don’t skip it; mix well to ensure every bite of salad is deliciously coated.
- Not Chilling the Ingredients: Warm ingredients can wilt your greens. Use cold arugula and chilled toppings for a refreshing crunch.
- Ignoring Texture Balance: Too many soft ingredients can make the salad soggy. Ensure a good mix of crunchy elements like almonds and pistachios for texture.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Strawberry Crunch Salad in an airtight container.
- It will stay fresh for up to 3 days in the refrigerator.
Freezing Strawberry Crunch Salad
- Freezing is not recommended as the salad’s texture may be compromised.
- If you need to freeze, consider storing only the sugared almonds separately, as they can be frozen for up to 2 months.
Reheating Strawberry Crunch Salad
- Oven: Preheat to 350°F (175°C). Spread salad ingredients on a baking sheet and warm for about 5–7 minutes, but serve immediately after reheating.
- Microwave: Heat in short bursts of 15 seconds until slightly warm, but avoid overheating which can wilt greens.
- Stovetop: Use a nonstick skillet over low heat for about 2–3 minutes, stirring gently.

Frequently Asked Questions
How do I make a homemade vinaigrette for Strawberry Crunch Salad?
You can easily make a vinaigrette by whisking together champagne vinegar, honey, lemon juice, Dijon mustard, garlic, salt, pepper, and olive oil until smooth.
Can I customize my Strawberry Crunch Salad?
Absolutely! You can add different fruits like blueberries or nuts such as walnuts or pecans. Consider adding proteins like grilled chicken or chickpeas for extra heartiness.
How long does Strawberry Crunch Salad last?
The salad keeps well in the refrigerator for about 3 days when stored properly in an airtight container.
What is the best way to serve Strawberry Crunch Salad?
Serve this salad immediately after mixing to preserve its freshness and crunchiness. It’s perfect as a side dish or light meal on warm days.
Final Thoughts
The Strawberry Crunch Salad is not just delicious; it’s also versatile and perfect for spring or summer gatherings. With its crunchy texture from almonds and pistachios combined with creamy avocado and tangy goat cheese, it’s sure to impress at any table. Feel free to customize it with your favorite ingredients! Try it today and enjoy this delightful dish!
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Strawberry Crunch Salad
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
Description
Strawberry Crunch Salad is a vibrant and refreshing dish that beautifully showcases seasonal ingredients like sweet strawberries, creamy avocado, and tangy goat cheese. Perfect for picnics, barbecues, or casual dinners, this salad is as nutritious as it is delicious. The crunchy texture from caramelized almonds and pistachios adds an exciting twist, while the light champagne vinaigrette ties all the flavors together. With its eye-catching colors and delightful taste, Strawberry Crunch Salad is sure to impress your guests at any spring or summer gathering.
Ingredients
- ⅔ cup sliced or slivered almonds
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered)
- 1 avocado (chopped)
- 2 ounces crumbled goat cheese
- ⅓ cup roasted pistachios (chopped)
- 3 tablespoons champagne vinegar
- ½ lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 1 garlic clove (freshly grated)
- Pinch of kosher salt and pepper
- ½ cup olive oil
Instructions
- Sugared Almonds: In a nonstick skillet over medium heat, cook sliced almonds with sugar for about 6 to 8 minutes until caramelized. Transfer to parchment paper to cool.
- Salad Mix: In a large bowl, toss arugula with salt and pepper. Add strawberries, avocado, goat cheese, pistachios, and cooled almonds.
- Vinaigrette: Whisk together champagne vinegar, honey, lemon juice, Dijon mustard, garlic, salt, and pepper in a separate bowl. Gradually whisk in olive oil until combined.
- Serve: Drizzle dressing over the salad mixture just before serving to ensure freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 15g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg