Description
Indulge in the vibrant flavors of Spicy Chicken & Bell Pepper Stir-Fry with Rice, a quick and satisfying meal perfect for busy nights or lunch breaks. This dish features tender chicken pieces sautéed with colorful bell peppers, garlic, and ginger, all tossed in a savory sauce that balances heat and taste. With its bold flavors and simple preparation, it’s an excellent choice for both novice cooks and seasoned chefs alike. Plus, it’s easily customizable with your favorite proteins or vegetables, making it a versatile addition to your weeknight menu.
Ingredients
Scale
- 500 g chicken breast, cut into bite-sized pieces
- 1 green bell pepper, sliced into strips
- 1 red bell pepper, sliced into strips
- 1 medium onion, sliced
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 12 tsp crushed red chili flakes (adjust to spice level)
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening)
- 1 cup uncooked jasmine rice
- 3 cups water
- Pinch of salt
Instructions
- Cook jasmine rice in salted water until fluffy; keep warm.
- Heat vegetable oil in a large wok over medium-high heat.
- Sauté minced garlic and ginger until fragrant (about 30 seconds).
- Add chicken pieces; cook until golden brown on all sides.
- Stir in sliced onion and bell peppers; cook until slightly softened.
- Mix in soy sauce, crushed chili flakes, and cornstarch slurry (if using). Stir-fry for an additional 2-3 minutes.
- Serve hot with jasmine rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 90mg