Description
Start your day on a nutritious note with our Soft Scramble Veggie Bowl with Avocado & Greens! This vibrant breakfast bowl combines the creamy goodness of scrambled eggs with fresh, colorful vegetables and healthy fats from avocado. Perfect for busy weekdays or leisurely brunches, this dish is not only visually appealing but also packed with protein and essential nutrients. Customize it with your favorite veggies or spices to make it your own. In just 15 minutes, you can whip up a satisfying meal that will fuel you for the day ahead.
Ingredients
Scale
- 3 large eggs
- 1 tsp olive oil
- Salt & black pepper, to taste
- ½ avocado, thinly sliced
- ½ cup cherry tomatoes, halved
- ½ cup cucumber, sliced
- ½ cup microgreens or lamb’s lettuce
- 1 slice whole grain or sourdough bread
Instructions
- Crack the eggs into a mixing bowl and whisk until well combined. Season with salt and pepper.
- Heat olive oil in a non-stick skillet over low heat and pour in the whisked eggs. Cook gently until softly set, stirring occasionally.
- While the eggs are cooking, prepare the veggies by slicing the avocado, halving the cherry tomatoes, and slicing the cucumber.
- Once the eggs are cooked to your liking, transfer them to a serving bowl. Arrange sliced avocado, cherry tomatoes, cucumber slices, and microgreens around the eggs. Serve with a slice of bread.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 186mg