Description
Indulge in a vibrant and refreshing Smoked Salmon Greek Salad that brings together the delightful flavors of fresh vegetables, creamy feta, and rich smoked salmon. This nutritious dish is perfect for a quick lunch or a light dinner, making it an ideal choice for any occasion. With just 15 minutes of prep time, you can enjoy a meal that is not only delicious but also packed with essential nutrients like omega-3 fatty acids and vitamins. Whether you’re serving it at a gathering or enjoying it solo, this salad will impress with its colorful presentation and bold flavors.
Ingredients
Scale
- 8 oz smoked salmon
- 4 cups mixed greens
- 1 medium cucumber
- 1 cup cherry tomatoes
- 1/2 medium red onion
- 4 oz feta cheese
- 1/2 cup olives
- 2 tbsp lemon juice
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and chop the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
- In a large mixing bowl, layer mixed greens as the base, followed by cucumber, cherry tomatoes, and red onion.
- Top with flaked smoked salmon and crumbled feta cheese.
- Sprinkle in olives and fresh or dried dill, then season with salt and pepper.
- Whisk together lemon juice and olive oil; drizzle over the salad just before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 400
- Sugar: 3g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg