Description
Smash Chicken Caesar Tacos are a delightful twist on classic flavors, combining the savory goodness of seasoned ground chicken with the crisp freshness of romaine and creamy dressing—all wrapped in a warm tortilla. Perfect for quick weeknight dinners or laid-back gatherings, these tacos offer a satisfying crunch and an explosion of taste in every bite.
Ingredients
Scale
- 500g ground chicken
- 2 tsp garlic powder
- Salt and black pepper to taste
- 8 small flour tortillas
- 1/2 head romaine lettuce
- 1/3 cup Caesar dressing
- 1/2 cup grated parmesan cheese
- 3 tbsp turkey bacon bits
Instructions
- In a mixing bowl, combine ground chicken, garlic powder, salt, and black pepper until well mixed.
- Spread an even layer of the chicken mixture on one side of each tortilla, pressing down firmly.
- Heat a skillet over medium-high heat with a little avocado oil. Cook tortillas chicken-side down for about 2-3 minutes until golden brown. Flip and crisp the other side.
- Once cooked, add romaine, drizzle with Caesar dressing, sprinkle with parmesan cheese, and top with turkey bacon bits.
- Fold gently and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 4 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approx. 180g)
- Calories: 450
- Sugar: 2g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg