Description
Indulge in the delightful flavors of this Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans. Perfect for any occasion, this salad combines fresh, crisp Brussels sprouts with the sweet burst of pomegranate arils and the irresistible crunch of candied pecans. Tossed in a refreshing lemon Dijon vinaigrette, it’s not only a feast for the eyes but also a nutritious option loaded with vitamins and minerals. This easy-to-make dish can be prepared ahead of time, making it ideal for busy hosts or festive gatherings. Whether served as a side dish or a light lunch, this vibrant salad is sure to impress your guests!
Ingredients
Scale
- 12 ounces shaved Brussels sprouts
- 1 1/2 cups pomegranate arils
- 1 1/2 cups diced honeycrisp apple
- 1 cup candied pecans (or toasted pecans)
- 3/4 cup dried cranberries
- 3/4 cup shaved parmesan (optional)
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons freshly squeezed lemon juice
- 1 1/2 tablespoons apple cider vinegar
- 2 tablespoons dijon mustard
- 1 tablespoon maple syrup or honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups chopped pecans
- 1/3 cup brown sugar
- 1 tsp cinnamon
- 1/4–1/2 tsp cayenne
- 1 tsp vanilla extract
- 3/4 tsp salt
- 1 1/2 tbsp water
Instructions
- Preheat your oven to 350°F (175°C) and prepare the candied pecans by mixing chopped pecans with brown sugar, cinnamon, cayenne, vanilla extract, salt, and water. Bake on a sheet for about 10 minutes until golden. Let cool.
- For the vinaigrette, whisk together olive oil, lemon juice, apple cider vinegar, Dijon mustard, maple syrup or honey, salt, and black pepper in a small bowl.
- In a large mixing bowl, combine shaved Brussels sprouts, pomegranate arils, diced apple, dried cranberries, shaved cheese (if using), and cooled pecans. Drizzle with vinaigrette and toss gently until well combined.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Baking/Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 275
- Sugar: 16g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 5mg