Description
Scrambled Eggs with Avocado & Tomato is a delightful breakfast dish that brings together the creamy texture of scrambled eggs with the freshness of ripe avocado and juicy tomatoes. This quick recipe is perfect for busy mornings or leisurely brunches, taking only 10 minutes from start to finish. Packed with protein and healthy fats, it’s a nutritious option that will keep you energized throughout the day. Whether served on toast or enjoyed solo, this vibrant meal is sure to impress at any breakfast table.
Ingredients
Scale
- 3 eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 avocado, sliced
- 1 medium tomato, sliced
Instructions
- Crack the eggs into a bowl and whisk until smooth.
- Heat butter or olive oil in a non-stick frying pan over medium-low heat.
- Pour in the eggs and gently stir until just set but still creamy. Season with salt to taste.
- Slice the avocado and tomato while the eggs are cooking.
- Serve the scrambled eggs alongside the sliced avocado and tomato for a fresh breakfast experience.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 210mg