Description
One Pot Creamy Cajun Sausage Pasta is the ultimate weeknight meal that combines rich, bold flavors with the convenience of a single pot. Ready in just 30 minutes, this dish features delicious smoked sausage, vibrant vegetables, and a creamy sauce that will have everyone asking for seconds. Perfect for family dinners or casual gatherings, it’s easy to customize with your favorite ingredients. Enjoy the hearty goodness of this creamy pasta without the hassle of multiple dishes to clean up afterward.
Ingredients
Scale
- 10 ounces smoked sausage (chicken or turkey)
- 4 ounces penne or rigatoni pasta
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup shredded Parmesan cheese
- 1/2 cup diced onion
- 1 cup diced bell peppers
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional, for extra spice)
- 1 cup fresh spinach (optional)
- Chopped parsley for garnish
Instructions
- In a large pot over medium heat, add olive oil and sauté smoked sausage until browned. Add diced onion and bell peppers; cook until softened.
- Stir in Cajun seasoning, pasta, and chicken broth; bring to a boil.
- Cover and simmer on low heat for about 12 minutes or until pasta is al dente.
- Once cooked, mix in heavy cream and Parmesan cheese until creamy. Add garlic powder and cayenne pepper if desired.
- Fold in fresh spinach until wilted, then serve garnished with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-Pot
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 550
- Sugar: 3g
- Sodium: 710mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg