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Peruvian Grilled Chicken


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Peruvian Grilled Chicken is a tantalizing dish featuring succulent chicken thighs marinated in a vibrant blend of spices and citrus. Each bite bursts with smoky, zesty flavors that will transport you to Peru. Perfect for barbecues, family gatherings, or easy weeknight dinners, this recipe is sure to impress everyone at the table.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 4 cloves garlic, minced
  • 2 tsp cumin powder
  • 2 tsp smoked paprika
  • 2 tbsp lemon juice (freshly squeezed)
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix minced garlic, cumin powder, smoked paprika, olive oil, lemon juice, salt, and pepper until well combined.
  2. Place chicken thighs in a resealable bag or dish; pour the marinade over them. Massage into the chicken and seal. Marinate in the refrigerator for at least one hour or overnight for best results.
  3. Preheat your grill to medium-high heat (about 375°F/190°C).
  4. Remove chicken from the marinade; shake off excess liquid. Grill each side for about 6-8 minutes until charred and cooked through (internal temperature should reach at least 165°F/74°C).
  5. Let grilled chicken rest for five minutes before slicing. Serve with rice or salad, garnished with cilantro or lime wedges.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 piece (150g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg