Description
Experience the vibrant and refreshing flavors of Middle Eastern Style Cabbage Salad, a delightful dish that combines crunchy vegetables with zesty dressing. This colorful salad is perfect for any occasion—whether as a side for grilled meats, a light lunch on its own, or served in pita bread for a quick snack. With its bright ingredients like crisp cabbage, sweet carrots, and tangy lemon juice, this salad promises to impress both family and friends. Plus, it’s quick to prepare—ready in just 15 minutes—making it an ideal choice for busy days. Nutrient-dense yet low in calories, this salad is not only delicious but a guilt-free addition to your meals.
Ingredients
Scale
- 4 cups shredded green cabbage
- 2 medium grated carrots
- 1 diced red bell pepper
- 1 diced cucumber
- 1/2 cup chopped fresh parsley
- 1/4 cup lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 teaspoon sumac
Instructions
- Wash all vegetables thoroughly. Shred the cabbage, grate the carrots, and dice the bell pepper and cucumber.
- In a large mixing bowl, combine cabbage, carrots, bell pepper, cucumber, and parsley. Toss gently.
- In a separate bowl, whisk together lemon juice, olive oil, salt, pepper, and sumac until well combined.
- Pour the dressing over the vegetable mixture and toss until evenly coated. Adjust seasoning as needed.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg