Description
Discover the vibrant flavors of the Mediterranean with our Mediterranean Chicken Salad Bowl. This delightful dish features tender grilled chicken breast, creamy avocado, and a colorful array of fresh vegetables, all tossed in a zesty dressing that brings everything together.
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 hard-boiled eggs, halved
- 1 cup grilled chicken breast, sliced
- 2 tbsp feta cheese, crumbled (optional)
- ½ cup Kalamata olives
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large salad bowl, arrange the chopped romaine lettuce as the base.
- Layer cucumber, cherry tomatoes, avocado slices, boiled eggs, grilled chicken, feta cheese (if using), and olives on top of the lettuce.
- In a small mixing bowl, whisk together olive oil and lemon juice. Add salt and pepper to taste.
- Drizzle the dressing over the salad and sprinkle with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No cooking required for salad assembly
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 31g
- Cholesterol: 186mg