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Mediterranean Chicken Bites

Mediterranean Chicken Bites


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  • Author: Jennifer
  • Total Time: 24 minutes
  • Yield: Approximately 4 servings 1x

Description

Mediterranean Chicken Bites are a quick and flavorful dish that transports you straight to the sunny shores of the Mediterranean with every bite. These tender, marinated chicken pieces are seasoned with a delightful blend of Hidden Valley® Simply Ranch dressing and fresh herbs, making them perfect for weeknight dinners, festive gatherings, or casual barbecues. In just a few simple steps, you can whip up this versatile recipe that pleases all palates. Whether served as an appetizer with a side of ranch for dipping or as a main dish alongside fresh salads and grains, these chicken bites are sure to impress. Plus, they’re healthy, protein-packed, and low in carbs—making them an excellent choice for anyone looking to enjoy delicious food without compromising their dietary goals.


Ingredients

Scale
  • 1 lb skinless boneless chicken breasts (cubed)
  • 1 tablespoon Hidden Valley® Simply Ranch: Cucumber Basil Ranch
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh oregano
  • Salt and cayenne pepper to taste
  • Olive oil for marinating and grilling

Instructions

  1. In a mixing bowl, combine the chicken cubes with Hidden Valley® Simply Ranch dressing, fresh oregano, lemon juice, salt, cayenne pepper, and olive oil. Mix until well coated.
  2. Cover the bowl and refrigerate to marinate for at least 1 hour.
  3. Preheat your grill to medium-high heat.
  4. Grill the marinated chicken for 5-7 minutes on each side until charred and cooked through (internal temperature should reach 165°F).
  5. Serve warm with extra ranch dressing for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 3 oz (85g)
  • Calories: 180
  • Sugar: 0 g
  • Sodium: 380 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 90 mg