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Marinated Grilled Flank Steak

Marinated Grilled Flank Steak


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Marinated Grilled Flank Steak is a delectable dish that elevates your summer gatherings with its bold flavors and juicy tenderness. This easy-to-make recipe features flank steak marinated in a zesty blend of balsamic vinegar, Worcestershire sauce, and garlic powder, ensuring every bite is bursting with savory goodness. Perfect for family dinners or weekend barbecues, this versatile steak can be served alongside fresh salads, grilled vegetables, or even in tacos. With minimal preparation and straightforward cooking steps, impress your guests with this mouthwatering meal that caters to all occasions.


Ingredients

Scale
  • 1 1/2 lbs flank steak
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix balsamic vinegar, Worcestershire sauce, olive oil, garlic powder, salt, and pepper.
  2. Rub the flank steak with the marinade; place in a Ziploc bag and refrigerate for at least 8 hours or overnight.
  3. Preheat the grill to high heat (450-500F).
  4. Grill the steak for a total of about 10 minutes, flipping once and checking for an internal temperature of 130F for medium rare.
  5. Allow the steak to rest for 5-10 minutes before slicing against the grain.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 3 oz cooked flank steak (85g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg