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MAPLE ROASTED HONEYNUT SQUASH


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

MAPLE ROASTED HONEYNUT SQUASH is a vibrant and flavorful side dish that highlights the natural sweetness of honeynut squash, making it a perfect addition to your fall table. With its rich maple glaze and aromatic thyme, this recipe elevates any meal, whether it’s for Thanksgiving or a cozy family dinner. The easy preparation process allows you to create an eye-catching dish that not only pleases the palate but also delights the eyes. Roasted until tender, this squash can be served as a standalone dish or incorporated into salads and soups for added depth of flavor.


Ingredients

Scale
  • 3 honeynut squash
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh thyme leaves
  • ¼ teaspoon cinnamon
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  1. Preheat your oven to 425°F.
  2. Cut each honeynut squash in half lengthwise and remove the seeds with a spoon.
  3. In a mixing bowl, whisk together the olive oil, maple syrup, thyme leaves, cinnamon, salt, and pepper until well combined.
  4. Drizzle the mixture generously over each squash half, ensuring it pools in the center.
  5. Place the squash cut-side up on a baking sheet and roast in the preheated oven for approximately 35 minutes or until tender.
  6. Remove from oven, cool slightly, then scoop out portions to serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of a honeynut squash (about 180g)
  • Calories: 195
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg