Description
Lemony Tuscan Artichoke Soup is a vibrant and creamy dish that transports you to the Mediterranean with each spoonful. This delightful soup combines tender artichoke hearts with zesty lemon and fresh spinach, resulting in a comforting yet refreshing experience. Perfect for any occasion, whether served warm as an appetizer or chilled during summer, this soup is sure to impress your family and friends. Plus, with its simple preparation and customizable ingredients, it can easily accommodate various dietary preferences. Embrace the flavors of Tuscany in your kitchen today!
Ingredients
Scale
- 2 Tbsp extra virgin olive oil
- 3 stalks celery, diced
- 1 medium yellow onion, diced
- 4 cloves garlic, minced or crushed
- pinch red pepper flakes
- 14 ounces canned artichoke hearts, drained and chopped
- 1/2 cup marinated sun-dried tomatoes, sliced
- 32 ounces chicken stock or broth
- 1 Tbsp lemon juice
- salt and fresh cracked black pepper
- 1 cup packed fresh spinach
- 1/2 cup heavy cream
- 1 cup shredded or grated Asiago or Parmesan cheese
Instructions
- In a large soup pot, heat olive oil over medium heat. Add diced celery, onion, minced garlic, and red pepper flakes. Sauté for about 5 minutes until softened.
- Stir in the chopped artichokes and sun-dried tomatoes. Pour in chicken stock and lemon juice, bringing the mixture to a simmer for 5 minutes.
- Add fresh spinach and heavy cream to the pot, stirring until the spinach wilts. Season with salt and pepper.
- Remove from heat and incorporate shredded cheese until melted. Serve hot or chilled.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 40mg