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Lemon Cream Sauce Smothered Chicken and Orzo

Lemon Cream Sauce Smothered Chicken and Orzo


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Lemon Cream Sauce Smothered Chicken and Orzo is a delightful, one-pan dish that brings together tender chicken and creamy lemon sauce for a comforting meal. In just about 40 minutes, you can enjoy this flavorful recipe that features zesty lemon, fresh herbs, and vibrant greens like kale or spinach. Perfect for busy weeknights or special occasions, this dish is sure to impress family and friends alike. Serve it alongside crusty bread or a refreshing salad to complete your dining experience.


Ingredients

Scale
  • 1.5 pounds thin-cut chicken breasts
  • 1/4 cup all-purpose flour
  • 3 tablespoons salted butter
  • 4 cloves garlic, chopped
  • 2 cups broth (chicken or vegetable)
  • 1 cup dry apple vinegar
  • 1/3 cup lemon juice
  • 1 cup whole milk
  • 1 cup orzo
  • 2 cups chopped kale or spinach

Instructions

  1. Preheat your oven to 425°F.
  2. Season chicken with salt and pepper. Dredge in flour mixed with paprika and thyme.
  3. In a large skillet, melt butter over medium-high heat and sear the chicken until golden brown on both sides.
  4. Add garlic, remaining thyme, chili flakes, salt, and pepper; stir well.
  5. Pour in apple vinegar and broth; mix in kale or spinach and allow to simmer for about 5 minutes.
  6. Stir in whole milk and orzo; cook for an additional 5 minutes.
  7. Add lemon juice before sprinkling with parmesan cheese and fresh basil.
  8. Transfer to the oven and bake for about 10 minutes until the cheese melts.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 90mg