Description
Keto Chicken turkey Bacon Ranch Casserole is a deliciously creamy, low-carb dish that brings together tender chicken, crispy turkey bacon, and fresh broccoli in a rich cheese sauce. This satisfying casserole is perfect for quick weeknight dinners or family gatherings, offering a delightful blend of flavors that everyone will enjoy. With just 15 minutes of prep time, you can easily whip up this hearty meal that caters to your keto diet without sacrificing taste. Customize it with your favorite veggies or proteins for added versatility and make-ahead convenience.
Ingredients
Scale
- 2 cups broccoli florets
- 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
- 4 slices turkey bacon (cooked and crumbled)
- 1 cup heavy whipping cream
- 1 cup cheddar cheese (shredded)
- ½ cup mozzarella cheese (shredded)
- 2 teaspoons garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried parsley
- ¾ teaspoon dried chives
- ¾ teaspoon dried dill weed
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons Parmesan cheese (grated)
- Salt and pepper (to taste)
Instructions
- Preheat oven to 350°F.
- Blanch broccoli florets for 5 minutes in boiling water and rinse with cold water.
- Place blanched broccoli in a greased casserole dish.
- Season chicken pieces with garlic, parsley, chives, dill weed, garlic powder, and onion powder.
- Sauté the seasoned chicken in olive oil until cooked through; add minced garlic toward the end.
- Combine cooked chicken with broccoli in the casserole dish.
- In the same skillet, heat heavy cream and whisk in half of the cheddar and all of the mozzarella until thickened.
- Pour cheese sauce over chicken and broccoli; toss gently to coat.
- Top with remaining cheddar cheese, crumbled turkey bacon, and Parmesan.
- Bake for 20 minutes until bubbling and golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 370
- Sugar: 2g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg