Description
Discover the ultimate comfort food with this Keto Cheeseburger Casserole Recipe! Perfect for satisfying your burger cravings while adhering to a low-carb lifestyle, this hearty dish combines ground beef and rich cheeses with tender cauliflower for a fulfilling meal. With only 1.9g net carbs per serving, you can indulge guilt-free. Ideal for meal prep, this casserole makes quick lunches or weeknight dinners a breeze. Whether you’re hosting friends or enjoying a cozy night in, this versatile recipe is sure to impress.
Ingredients
Scale
- 1 pound ground beef
- 2 cups chopped cauliflower
- 4 ounces cream cheese
- 3/4 cup shredded cheddar cheese (divided)
- 2 eggs
- 1/2 cup heavy cream
- 2 teaspoons steak seasoning
Instructions
- Preheat the oven to 400°F and spray an 8×10" casserole dish with non-stick spray.
- Microwave the chopped cauliflower in a covered bowl with water for 5 minutes; drain well.
- Brown the ground beef in a non-stick skillet over medium-high heat, seasoning with steak seasoning.
- Combine browned beef, cooked cauliflower, cream cheese, and 1/4 cup of shredded cheddar in the skillet.
- In a separate bowl, whisk together eggs and heavy cream; pour over the beef mixture in the casserole dish. Top with remaining cheddar.
- Bake for about 30 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 120mg