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Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch

Keto Cauliflower Casserole, Loaded Chicken turkey Bacon Ranch


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Keto Cauliflower Casserole, Loaded Chicken turkey Bacon Ranch is a mouthwatering dish that makes mealtime enjoyable without the guilt. This creamy, low-carb casserole features tender shredded chicken, crispy turkey bacon, and rich cheeses enveloped in a flavorful ranch sauce. Perfectly baked until golden brown, it offers a satisfying texture that will delight both keto enthusiasts and those simply looking for a comforting meal. Whether you are preparing it for a family dinner or meal prepping for the week ahead, this dish is a versatile choice that pairs beautifully with salads or vegetables. Indulge in this delicious casserole and experience its irresistible flavors!


Ingredients

Scale
  • 1 lb shredded chicken (pre-cooked)
  • 4 cups cauliflower rice
  • 1 cup Cheddar cheese
  • ½ cup Mozzarella cheese
  • 4 oz cream cheese
  • ⅓ cup heavy whipping cream
  • 1 packet ranch seasoning
  • ½ cup chicken broth
  • ½ cup turkey bacon crumbles
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F.
  2. In a saucepan over low heat, melt cream cheese with heavy whipping cream until smooth. Stir in mozzarella and cheddar cheese (reserve some cheddar for topping).
  3. Whisk in ranch seasoning, garlic powder, onion powder, and chicken broth.
  4. In a large bowl or baking dish, combine shredded chicken and cauliflower rice.
  5. Pour the cheese sauce over the chicken mixture and blend thoroughly.
  6. Top with turkey bacon crumbles and remaining cheddar cheese.
  7. Bake for 20-25 minutes until bubbly and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 95mg