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KETO AVOCADO EGG SALAD RECIPE

KETO AVOCADO EGG SALAD RECIPE


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves approximately 2

Description

Elevate your lunch game with this KETO AVOCADO EGG SALAD RECIPE, a fresh and satisfying dish packed with flavor. In just 10 minutes, you can whip up a creamy salad that’s both low in carbs and high in healthy fats—perfect for those busy weekdays or leisurely weekends. Made with ripe avocados and hard-boiled eggs, this salad is versatile enough to be enjoyed in crisp butter lettuce wraps, on its own, or as a delightful side at gatherings. The addition of lime juice and chives gives every bite a refreshing twist that you’ll crave time and again.


Ingredients

Scale
  • 1 large avocado, pitted and diced
  • 3 hard-boiled eggs
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lime juice
  • 1 tablespoon minced chives
  • Salt and pepper to taste
  • Butter lettuce for wraps

Instructions

  1. In a mixing bowl, combine the diced avocado and hard-boiled eggs.
  2. Add mayonnaise, lime juice, minced chives, salt, and pepper.
  3. Use a fork or potato masher to gently mash the avocado while mixing until combined but still chunky.
  4. Taste and adjust seasoning if necessary.
  5. Serve by spooning the mixture onto butter lettuce leaves or in a bowl.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 180g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 260mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 210mg