Island Coconut Pepper Rice is a delightful tropical dish that combines creamy coconut rice with vibrant bell peppers, sweet pineapple, and a hint of spice. This recipe is perfect for various occasions, whether you’re hosting a summer BBQ or enjoying a cozy family dinner. Its unique blend of flavors and colors makes it a standout on any table.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Rice
- For Sautéing
- For Mixing
- How to Make Island Coconut Pepper Rice
- Step 1: Cook the Rice
- Step 2: Sauté Vegetables
- Step 3: Mix Together
- How to Serve Island Coconut Pepper Rice
- As a Standalone Dish
- With Grilled Chicken or Turkey
- Alongside Seafood
- Topped with Fresh Herbs
- In Lettuce Wraps
- How to Perfect Island Coconut Pepper Rice
- Best Side Dishes for Island Coconut Pepper Rice
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Island Coconut Pepper Rice
- Reheating Island Coconut Pepper Rice
- Frequently Asked Questions
- What is Island Coconut Pepper Rice?
- Can I customize the spices in Island Coconut Pepper Rice?
- How should I store leftover Island Coconut Pepper Rice?
- What goes well with Island Coconut Pepper Rice?
- Is there a vegetarian version of Island Coconut Pepper Rice?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of coconut milk and spices creates a rich, savory base that elevates the dish.
- Versatile Side Dish: Pair it with grilled meats or seafood, or enjoy it as a fulfilling main course.
- Quick to Prepare: With just 35 minutes total time, you can whip up this delicious meal without spending hours in the kitchen.
- Colorful Presentation: The bright colors from bell peppers and pineapple make this dish visually appealing and festive.
- Customizable Spice Levels: Adjust the heat by varying the amount of cayenne powder and jalapeños to suit your taste.
Tools and Preparation
To prepare Island Coconut Pepper Rice effectively, having the right tools will make all the difference.
Essential Tools and Equipment
- Pot
- Frying pan
- Cutting board
- Knife
- Measuring cups and spoons
Importance of Each Tool
- Pot: A sturdy pot is essential for cooking the rice evenly with coconut milk and spices.
- Frying Pan: A large frying pan allows for sautéing vegetables efficiently, ensuring they are cooked perfectly.
- Cutting Board & Knife: These are crucial for chopping vegetables safely and quickly to maintain prep efficiency.

Ingredients
For the Rice
- 2 cups white long grain rice
- 14 ounces plain coconut milk
- 2 cloves garlic, finely chopped
- 1½ teaspoons sea salt
- ½ teaspoon ground allspice
- ¼ teaspoon cayenne powder
For Sautéing
- 1 tablespoon unsalted butter
- 1½ cups mixed yellow and red bell peppers (chopped)
- ½ cup finely chopped red onion
For Mixing
- 15 ounces canned pineapple tidbits (drained)
- 4.5 ounces chopped green chiles
- ¼ cup diced jalapeños
- ¼ cup fresh cilantro (roughly chopped)
How to Make Island Coconut Pepper Rice
Step 1: Cook the Rice
In a pot, combine rice, coconut milk, garlic, sea salt, allspice, cayenne powder, and reserved pineapple juice topped with enough water. Bring to a boil over medium heat. Once boiling, reduce heat to low, cover the pot, and let it cook for about 15–20 minutes until the rice is soft.
Step 2: Sauté Vegetables
Melt butter in a large frying pan over medium heat. Add chopped bell peppers and onions; sauté them for 2–3 minutes until they begin to soften but still retain some crunch.
Step 3: Mix Together
Once the rice is cooked, gently fluff it with a fork. In the frying pan with sautéed vegetables, add drained pineapple chunks, green chiles, diced jalapeños, and cooked rice. Gently mix in fresh cilantro until everything is well combined.
Now you have an irresistible Island Coconut Pepper Rice ready to be served! Enjoy this flavorful dish as part of your next meal adventure.
How to Serve Island Coconut Pepper Rice
Island Coconut Pepper Rice offers a delightful combination of flavors and textures, making it versatile for various occasions. Here are some creative serving suggestions to enhance your meal experience.
As a Standalone Dish
- This dish is rich and filling on its own, providing a satisfying meal option that highlights the tropical flavors of coconut and peppers.
With Grilled Chicken or Turkey
- Pairing Island Coconut Pepper Rice with grilled chicken or turkey adds protein and complements the rice’s vibrant flavors beautifully.
Alongside Seafood
- Serve this rice with grilled shrimp or fish for a refreshing summer meal by the beach, enhancing the overall tropical vibe.
Topped with Fresh Herbs
- Sprinkle chopped cilantro or green onions on top just before serving to add a burst of freshness and color to your plate.
In Lettuce Wraps
- Use the rice as a filling in crisp lettuce leaves for a fun, low-carb option that is perfect for casual gatherings.
How to Perfect Island Coconut Pepper Rice
Achieving the perfect Island Coconut Pepper Rice requires attention to detail. Follow these tips for an exceptional dish.
- Use High-Quality Coconut Milk: Opt for full-fat coconut milk for a creamier texture and richer flavor that elevates the dish.
- Rinse Rice Before Cooking: Rinsing removes excess starch, ensuring fluffy rice that doesn’t clump together during cooking.
- Customize Spice Levels: Adjust cayenne powder and jalapeños based on your heat preference to suit your taste perfectly.
- Let It Rest Covered: Allowing the dish to sit covered after cooking helps meld the flavors together for an even tastier experience.
- Incorporate Fresh Vegetables: Adding seasonal vegetables can boost nutrition and enhance color in your dish.
Best Side Dishes for Island Coconut Pepper Rice
For an even more delightful meal, consider pairing Island Coconut Pepper Rice with these tasty side dishes. Each option brings something unique to the table.
Grilled Vegetables
Seasonal vegetables like zucchini, bell peppers, and eggplant add smoky flavor when grilled alongside your main course.Crispy Plantains
Fried or baked plantains provide sweetness and crunch that complements the spiciness of the rice perfectly.Mango Salad
A light salad featuring fresh mango, red onion, and lime juice balances out the richness of the coconut rice.Black Bean Salad
A refreshing mix of black beans, corn, tomatoes, and cilantro adds protein and fiber while enhancing flavor contrasts.Coleslaw
Creamy coleslaw with a hint of lime can provide a crunchy texture that pairs well with tropical dishes like this one.Avocado Slices
Simple avocado slices drizzled with lime juice offer creaminess that complements both the spice and sweetness in the rice.
Common Mistakes to Avoid
Cooking Island Coconut Pepper Rice is a delightful experience, but there are some common missteps to watch for. Here’s how to avoid them:
- Bold phrase: Not Rinsing the Rice – Skipping this step can lead to sticky rice. Always rinse your rice before cooking to achieve a fluffy texture.
- Bold phrase: Using Low-Quality Coconut Milk – The flavor of your dish depends heavily on the coconut milk. Opt for high-quality coconut milk for a richer taste.
- Bold phrase: Ignoring Spice Levels – Everyone has different spice tolerances. Adjust cayenne and jalapeños based on your personal preference for heat.
- Bold phrase: Overcooking the Vegetables – Sautéing too long can make veggies mushy. Cook just until slightly softened to maintain their crunch and color.
- Bold phrase: Skipping the Resting Time – Allowing the dish to rest covered enhances flavor melding. Don’t rush this crucial step.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3–4 days.
- Let the dish cool completely before sealing to prevent moisture buildup.
Freezing Island Coconut Pepper Rice
- Freeze in airtight containers or freezer bags for up to 2 months.
- Label containers with dates for easy tracking.
Reheating Island Coconut Pepper Rice
- Oven: Preheat oven to 350°F (175°C). Place rice in a baking dish, cover with foil, and heat for about 20 minutes.
- Microwave: Heat in microwave-safe container, covered, on medium power for 2–3 minutes or until warmed through.
- Stovetop: Warm in a saucepan over medium heat, adding a splash of broth or water if needed, stirring occasionally until heated through.
Frequently Asked Questions
What is Island Coconut Pepper Rice?
Island Coconut Pepper Rice is a tropical-inspired dish combining creamy coconut rice with colorful bell peppers and sweet pineapple.
Can I customize the spices in Island Coconut Pepper Rice?
Absolutely! You can adjust the cayenne powder and jalapeños according to your desired spice level.
How should I store leftover Island Coconut Pepper Rice?
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. You can also freeze it for longer storage.
What goes well with Island Coconut Pepper Rice?
This vibrant side pairs wonderfully with grilled chicken, beef, or seafood dishes.
Is there a vegetarian version of Island Coconut Pepper Rice?
Yes! This recipe is already plant-based friendly. You can add more vegetables or beans for added protein.
Final Thoughts
Island Coconut Pepper Rice is not only bursting with flavor but also versatile enough for any meal occasion. Whether enjoyed as a main dish or as a side, this recipe allows room for customization—so feel free to add your favorite veggies or adjust spices. Try this delightful dish today and impress your family and friends!
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Island Coconut Pepper Rice
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Description
Island Coconut Pepper Rice is a vibrant and flavorful tropical dish that combines creamy coconut rice with colorful bell peppers and sweet pineapple. Perfect for summer barbecues or cozy family dinners, this dish is not only visually appealing but also bursting with delicious flavors. The rich coconut milk pairs beautifully with the fresh vegetables and spices, creating a delightful side or satisfying main course. In just 35 minutes, you can whip up this easy-to-make recipe that will impress your family and friends.
Ingredients
- 2 cups white long grain rice
- 14 ounces plain coconut milk
- 1½ cups mixed yellow and red bell peppers (chopped)
- 15 ounces canned pineapple tidbits (drained)
- ¼ cup diced jalapeños
- 2 cloves garlic, finely chopped
- 1½ teaspoons sea salt
- ½ teaspoon ground allspice
- ¼ teaspoon cayenne powder
- 1 tablespoon unsalted butter
- ½ cup finely chopped red onion
- 4.5 ounces chopped green chiles
- ¼ cup fresh cilantro (roughly chopped)
Instructions
- In a pot, combine the rice, coconut milk, garlic, sea salt, allspice, cayenne powder, and enough water to cover the mixture. Bring to a boil over medium heat. Once boiling, reduce heat to low, cover, and cook for 15-20 minutes until the rice is tender.
- In a large frying pan over medium heat, melt butter and sauté the chopped bell peppers and onions for about 2-3 minutes until softened yet still crunchy.
- Fluff the cooked rice with a fork and add it to the frying pan with sautéed vegetables. Stir in drained pineapple chunks, green chiles, diced jalapeños, and fresh cilantro until well combined.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 490mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg





