Description
Teriyaki Chicken Avocado Rice Stack is a vibrant, flavor-packed dish that combines tender marinated chicken, creamy avocado, and fluffy rice into a stunning presentation. Perfect for dinner parties or family gatherings, each bite offers a delightful balance of sweet teriyaki glaze and fresh ingredients. This simple yet impressive recipe allows you to spend more time enjoying the company of your loved ones while savoring a meal that looks as good as it tastes.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic (minced)
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp fresh ginger (grated)
- 2 ripe avocados (sliced)
- 2 cups cooked rice (white or brown)
- 2 green onions (chopped)
- 1 tbsp sesame seeds
Instructions
- Marinate chicken: In a bowl, mix soy sauce, brown sugar, minced garlic, and grated ginger. Add chicken breasts to the marinade and let sit for at least 30 minutes.
- Cook chicken: Heat oil in a skillet over medium heat. Cook marinated chicken for about 6 minutes per side until golden brown and fully cooked.
- Prepare avocados: Slice avocados in half, remove pits, scoop out flesh, and cut into thin slices.
- Fluff rice: Cook rice according to package instructions and fluff with a fork.
- Assemble stack: On plates or a platter, layer rice as the base, add slices of teriyaki chicken followed by avocado pieces.
- Garnish: Top with chopped green onions and sesame seeds before serving.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 stack
- Calories: 550
- Sugar: 6g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 90mg