Description
Chickpea truffles are a delicious and nutritious snack that combines the creamy goodness of nut butter with rich cocoa flavor. These bite-sized treats are quick to prepare, making them perfect for any occasion—whether it’s a cozy movie night or an impressive addition to your next gathering. Each truffle is packed with protein and fiber, allowing you to indulge guilt-free while satisfying your sweet cravings.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup nut butter (e.g., almond or peanut)
- 1/4 cup maple syrup or agave nectar
- 1 tsp vanilla extract
- 1/4 cup unsweetened cocoa powder
- 1/2 cup rolled oats
Instructions
- Drain and rinse the chickpeas thoroughly; pat dry with a towel.
- In a food processor, combine chickpeas, nut butter, maple syrup, vanilla extract, cocoa powder, and rolled oats. Blend until smooth.
- Taste the mixture and adjust sweetness if desired.
- Roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
- Chill the truffles in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Health-conscious
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg