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Chickpea Truffles


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Chickpea truffles are a delicious and nutritious snack that combines the creamy goodness of nut butter with rich cocoa flavor. These bite-sized treats are quick to prepare, making them perfect for any occasion—whether it’s a cozy movie night or an impressive addition to your next gathering. Each truffle is packed with protein and fiber, allowing you to indulge guilt-free while satisfying your sweet cravings.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup nut butter (e.g., almond or peanut)
  • 1/4 cup maple syrup or agave nectar
  • 1 tsp vanilla extract
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup rolled oats

Instructions

  1. Drain and rinse the chickpeas thoroughly; pat dry with a towel.
  2. In a food processor, combine chickpeas, nut butter, maple syrup, vanilla extract, cocoa powder, and rolled oats. Blend until smooth.
  3. Taste the mixture and adjust sweetness if desired.
  4. Roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
  5. Chill the truffles in the refrigerator for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: Health-conscious

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg