Description
Honey Glazed Carrots and Green Beans is a vibrant and flavorful side dish that effortlessly combines the natural sweetness of fresh vegetables with a delightful glaze. This recipe is perfect for elevating any meal, whether it’s a family dinner or a holiday gathering. The harmonious blend of honey and soy sauce creates an irresistible sweet-savory flavor that will impress your guests while remaining easy to prepare.
Ingredients
Scale
- 1 pound fresh carrots
- 1 pound fresh green beans
- 2 tablespoons unsalted butter (or olive oil)
- 3 tablespoons honey
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Prepare the vegetables by washing, peeling, and cutting the carrots into uniform pieces. Trim the ends of the green beans and cut them in half if necessary.
- Optional: Blanch the green beans in boiling salted water for 2-3 minutes, then transfer them to an ice bath.
- In a large skillet over medium heat, melt the butter or olive oil. Add the carrots and sauté for about 5-7 minutes until slightly softened.
- Stir in the blanched (or unblanched) green beans along with honey, soy sauce, apple cider vinegar, garlic powder, salt, and pepper. Mix well to coat.
- Reduce heat to medium-low, cover, and simmer for about 8-10 minutes until the vegetables are tender-crisp.
- For a stickier glaze, uncover and cook on medium heat for an additional 2-3 minutes to reduce excess liquid.
- Taste and adjust seasonings before serving warm.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg