Homemade Grilled Pineapple Chicken

This Homemade Grilled Pineapple Chicken recipe brings the vibrant flavors of summer right to your table. Perfect for barbecues, family gatherings, or a casual dinner, this dish pairs juicy chicken thighs with sweet, caramelized pineapple. The easy-to-make marinade infuses a tropical flair, making it a standout favorite among diners of all ages.

Why You’ll Love This Recipe

• Delicious Flavor: The blend of pineapple and spices creates a mouthwatering taste that’s hard to resist.
• Easy Preparation: With just a few simple steps, you can have a flavorful meal ready for your family or guests.
• Versatile Ingredients: This recipe uses common pantry staples, making it convenient for any cook.
• Healthy Choice: Packed with fresh ingredients, this dish is both nutritious and satisfying.
• Perfect for Meal Prep: Marinate ahead of time for an easy weeknight dinner option.

Tools and Preparation

Before getting started with your homemade grilled pineapple chicken, gather the necessary tools. These will help streamline the cooking process and ensure delicious results.

Essential Tools and Equipment

• Blender or food processor
• Grill
• Shallow bowl or dish
• Knife and cutting board

Importance of Each Tool

• Blender or food processor: Ideal for creating a smooth marinade quickly without lumps.
• Grill: This tool gives the chicken and pineapple those beautiful char marks while infusing smoky flavor.
• Shallow bowl or dish: Allows for even marinating coverage on the chicken.

Ingredients

This recipe for homemade grilled pineapple chicken thighs is a summer staple! With a simple pineapple marinade, this easy grilled chicken is a crowd pleaser.

Main Ingredients

• 1 fresh pineapple, skin removed and cut into rounds with the core removed (see recipe notes)
• 2 lbs boneless chicken thighs (or breasts)
• 1/2 cup coconut aminos
• 1/4 cup pineapple juice (or substitute water if you don’t have any)
• 1/4 cup tomato paste
• 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained
• 2 tsp garlic powder
• 2 tsp chili powder
• 1 tsp smoked paprika

For Serving

• White rice or cauliflower rice (cauliflower rice for Whole30)
• Mixed greens
• Chopped green onions (for topping)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Homemade Grilled Pineapple Chicken

Step 1: Soak the Dates

Soak the dates in warm water as noted above to soften them. This step enhances their sweetness and makes blending easier.

Step 2: Make the Marinade

Combine all marinade ingredients in a blender or food processor.
1. Blend continuously until smooth.
2. Stop occasionally to scrape down sides as needed.

Step 3: Marinate the Chicken

Place the chicken in a shallow bowl or dish and pour the marinade over it.
1. Toss to coat evenly.
2. Cover and refrigerate for at least 30 minutes or up to 24 hours.

Step 4: Prepare Pineapple for Grilling

When ready to grill:
1. Cut the pineapple into rounds (removing tough inner cores).
2. Set aside until grilling begins.

Step 5: Grill Chicken and Pineapple

Preheat your grill to high heat (about 500°F).
1. Add chicken and pineapple to grill.
2. Cook both items, flipping once, basting chicken with remaining marinade until cooked through—about 5-6 minutes per side depending on size.
3. Remove pineapple when it reaches your desired grilling level (usually about 3–4 minutes per side).

Step 6: Serve and Enjoy

Serve grilled chicken and pineapple over rice or mixed greens with chopped green onions on top. Enjoy this delightful summer dish!

This simple yet flavorful homemade grilled pineapple chicken is sure to become a go-to recipe for your summer gatherings!

How to Serve Homemade Grilled Pineapple Chicken

Serving homemade grilled pineapple chicken is all about enhancing the flavors and creating a festive atmosphere. This dish pairs beautifully with a variety of sides and garnishes, making it perfect for summer gatherings or weeknight dinners.

Over Rice

• Serve the chicken and grilled pineapple over a bed of white rice or cauliflower rice for a hearty meal. The rice absorbs the delicious marinade flavors.

With Mixed Greens

• Pair your chicken with mixed greens for a refreshing salad. Add some sliced cucumbers and cherry tomatoes for extra crunch.

Topped with Green Onions

• Finish your plated dish by sprinkling chopped green onions on top. This adds a burst of color and a mild onion flavor that complements the sweetness of the pineapple.

In Tacos

• Shred the grilled chicken and serve it in warm tortillas. Top with sliced avocado and cilantro for a delicious twist on taco night!

As Meal Prep

• Prepare extra portions of this grilled chicken to enjoy throughout the week. It works well in wraps, salads, or even as a protein option for breakfast.

How to Perfect Homemade Grilled Pineapple Chicken

To achieve perfectly grilled pineapple chicken, consider these helpful tips that will elevate your cooking game.

• Marinate Longer: For maximum flavor, marinate your chicken for up to 24 hours. This allows the spices and pineapple juice to penetrate deeply.
• Preheat Your Grill: Ensure your grill is thoroughly preheated before adding the chicken. This helps create those beautiful grill marks and seals in moisture.
• Use Fresh Pineapple: Always opt for fresh pineapple instead of canned. Fresh fruit provides superior flavor and texture that enhances your dish significantly.
• Monitor Cooking Time: Keep an eye on your chicken while grilling. Overcooking can lead to dryness; aim for an internal temperature of 165°F (74°C).
• Baste While Cooking: Use any leftover marinade to baste your chicken while it cooks. This adds layers of flavor and keeps the meat juicy.
• Let It Rest: After grilling, allow the chicken to rest for a few minutes before slicing. This helps retain juices, ensuring each bite is tender and flavorful.

Best Side Dishes for Homemade Grilled Pineapple Chicken

To complement your homemade grilled pineapple chicken, consider serving it with these delicious side dishes that perfectly balance its flavors.

1. Coleslaw: A crunchy coleslaw made with cabbage and carrots adds freshness and texture, balancing out the sweetness of the chicken.
2. Quinoa Salad: A light quinoa salad with lemon dressing provides protein and fiber, making it a healthy addition to your meal.
3. Grilled Vegetables: Toss some bell peppers, zucchini, and asparagus on the grill alongside your chicken for easy, flavorful veggies.
4. Corn on the Cob: Sweet corn on the cob brushed with butter makes an ideal side that echoes summer vibes.
5. Potato Wedges: Crispy potato wedges seasoned with herbs offer a satisfying crunch next to tender grilled chicken.
6. Fruit Salad: A refreshing fruit salad featuring seasonal fruits can enhance the tropical theme of this dish while adding natural sweetness.
7. Garlic Bread: Toasted garlic bread provides a savory contrast that pairs nicely with both the chicken and any sides you choose.
8. Coconut Rice: Sweet coconut rice brings an exotic touch that pairs beautifully with grilled flavors while keeping things light and airy.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your homemade grilled pineapple chicken experience. Here are some mistakes to keep in mind:

• Skipping the Marinade Time: Not allowing the chicken to marinate can lead to bland flavors. For the best taste, let it soak for at least 30 minutes or up to 24 hours.
• Overcooking the Chicken: Cooking the chicken for too long can make it dry. Monitor closely and aim for about 5-6 minutes on each side, depending on size, until cooked through.
• Neglecting Grill Temperature: Grilling on low heat may not give you that perfect char. Preheat your grill to high heat (around 500° F) for the best results.
• Ignoring Pineapple Preparation: Cutting the pineapple without removing the core can lead to tough bites. Always cut out the tough inner core from pineapple rounds for a better texture.
• Not Using Fresh Ingredients: Using stale or old ingredients can affect flavor. Always opt for fresh pineapple and quality chicken for a delicious dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover chicken in an airtight container.
• It will last in the refrigerator for up to 3 days.

Freezing Homemade Grilled Pineapple Chicken

• Place cooled chicken in freezer-safe bags or containers.
• Homemade grilled pineapple chicken can be frozen for up to 3 months.

Reheating Homemade Grilled Pineapple Chicken

• Oven: Preheat your oven to 350°F. Place chicken on a baking sheet and cover with foil, reheating for about 15-20 minutes.
• Microwave: Use a microwave-safe plate and cover with a damp paper towel. Heat in short intervals of 1-2 minutes until warmed through.
• Stovetop: Heat a skillet over medium heat. Add a splash of water or broth and cover, warming for about 5-7 minutes until hot.

Frequently Asked Questions

Can I use other cuts of chicken for homemade grilled pineapple chicken?

Yes, you can use boneless chicken breasts if you prefer. Just adjust cooking times as necessary since breasts may cook faster than thighs.

What is the best way to serve homemade grilled pineapple chicken?

This dish pairs beautifully with white or cauliflower rice and mixed greens. You can also top it with chopped green onions for added flavor.

How do I know when my homemade grilled pineapple chicken is done?

The internal temperature should reach 165°F (75°C) when checked with a meat thermometer. The juices should run clear when cut into.

Can I make the marinade ahead of time?

Absolutely! You can prepare the marinade in advance and store it in an airtight container in the fridge for up to one week before using it.

Final Thoughts

Homemade grilled pineapple chicken is not just a delightful summer dish; it’s versatile enough for any occasion. With its sweet and savory flavors, this recipe is sure to impress family and friends alike. Feel free to customize it by adding your favorite veggies or spices! Give it a try today!

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Homemade Grilled Pineapple Chicken

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• Author: Jennifer
• Total Time: 27 minutes
• Yield: Serves 4

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Description

Homemade Grilled Pineapple Chicken is a vibrant and flavorful dish that captures the essence of summer in every bite. Featuring tender chicken thighs marinated in a sweet and tangy pineapple blend, this recipe is perfect for barbecues, family gatherings, or a casual weeknight dinner. The added touch of caramelized pineapple enhances the dish, making it a favorite among diners of all ages. With simple ingredients and easy preparation steps, this grilled chicken is not only delicious but also versatile enough to pair with your favorite sides.

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Ingredients

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• 1 fresh pineapple
• 2 lbs boneless chicken thighs (or breasts)
• 1/2 cup coconut aminos
• 1/4 cup pineapple juice
• 1/4 cup tomato paste
• 4–6 pitted dates
• 2 tsp garlic powder
• 2 tsp chili powder
• 1 tsp smoked paprika

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Instructions

1. Soak dates in warm water for 10-15 minutes.
2. Blend soaked dates with coconut aminos, pineapple juice, tomato paste, garlic powder, chili powder, and smoked paprika until smooth.
3. Marinate chicken in the mixture for at least 30 minutes or up to 24 hours.
4. Cut pineapple into rounds.
5. Preheat grill to high heat (500°F) and grill chicken and pineapple for about 5-6 minutes per side until cooked through.
6. Serve over rice or mixed greens; top with green onions.

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 piece (150g)
• Calories: 290
• Sugar: 10g
• Sodium: 400mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 2g
• Protein: 27g
• Cholesterol: 90mg