Description
Herby Greek Chicken Meatballs are a delightful and nutritious dish that brings the vibrant flavors of Greece to your table. These tender meatballs are made with lean chicken mince, fresh herbs, and creamy feta, making them not only delicious but also a healthy option for busy weeknights. In under 30 minutes, you can whip up this versatile meal that can be served in various ways—over giant couscous, in pita wraps, or as a refreshing salad topping. Perfect for dinner parties or quick family meals, these meatballs are sure to impress everyone at the table.
Ingredients
Scale
- 500g chicken mince
- 100g crumbled feta cheese
- 1 large zucchini (grated)
- 1 large lemon (zested and juiced)
- 1 egg
- 2 cloves garlic (minced)
- ½ cup breadcrumbs
- Fresh mixed herbs (dill, mint, parsley)
- Olive oil for brushing
Instructions
- In a large mixing bowl, combine chicken mince, feta, grated zucchini, lemon zest and juice, egg, garlic, breadcrumbs, salt, and chopped herbs. Mix until evenly combined.
- Roll the mixture into 12 golf ball-sized meatballs and brush with olive oil.
- Cook the meatballs in an air fryer at 205°C for 11 minutes or bake in an oven preheated to 220°C for 12-15 minutes until golden brown.
- Serve the meatballs over giant couscous or in pita wraps with fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg