Description
Indulge in the tropical delight of a Healthy Key Lime Pie Smoothie, a refreshing and nutritious drink perfect for breakfast or a light dessert. This top-rated smoothie captures the tangy essence of key limes while maintaining a creamy texture, making it both satisfying and guilt-free. In just five minutes, you can whip up this vibrant treat that will leave your taste buds dancing. Packed with wholesome ingredients like Greek yogurt and frozen banana, it’s customizable to fit any dietary needs—simply swap in your favorite sweetener or add greens for an extra boost. Serve it garnished with graham cracker crumbs and a lime wedge for an eye-catching presentation that’s sure to impress.
Ingredients
Scale
- 1 frozen banana
- ½ cup plain Greek yogurt
- ¼ cup key lime juice
- 1 Tbsp honey (or sweetener of choice)
- ½ tsp lime zest
- Optional: ice and spinach for added texture and nutrients
Instructions
- In a blender, combine the frozen banana, Greek yogurt, lime juice, honey, lime zest, and vanilla extract. If desired, add ice for thickness or spinach for color.
- Blend until smooth and creamy. Adjust sweetness as needed.
- For serving, rim glasses with lime juice and graham cracker crumbs. Pour in the smoothie and garnish with a lime wedge.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 220
- Sugar: 16g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg