Healthy Fruit Pizza + RECIPE VIDEO

Healthy Fruit Pizza is a delightful treat that combines the best of breakfast, brunch, and dessert into one colorful dish. Perfect for summer parties, BBQs, or even a simple family gathering, this recipe features a gluten-free granola crust topped with creamy Vanilla Greek yogurt and your favorite fruits. The vibrant display of rainbow fruit not only makes it visually appealing but also packs a nutritious punch, making it an ideal option for health-conscious eaters.

Why You’ll Love This Recipe

• Quick to Prepare: In just 30 minutes, you can whip up this delicious fruit pizza, making it perfect for busy mornings or last-minute gatherings.
• Customizable Toppings: Use any combination of fruits you love! From berries to tropical fruits, create a unique flavor profile every time.
• Healthy Ingredients: Made with wholesome oats and Greek yogurt, this recipe is packed with nutrients while satisfying your sweet tooth.
• Gluten-Free Option: The crust is easily made gluten-free by using oat flour or almond flour, catering to various dietary needs.
• Great for Any Occasion: Whether it’s breakfast, brunch, or dessert, this Healthy Fruit Pizza fits perfectly into any meal plan.

Tools and Preparation

To make your Healthy Fruit Pizza a success, you’ll need some essential tools in your kitchen. Having the right equipment ensures a smooth preparation process and helps achieve the best results.

Essential Tools and Equipment

• Baking spray or parchment paper
• 10-inch cake pan
• Mixing bowls (large and medium)
• Spatula (offset recommended)
• Fork or hands (for mixing)

Importance of Each Tool

• Baking spray or parchment paper: Prevents sticking and makes cleanup easier after baking the crust.
• 10-inch cake pan: Perfect size for shaping your fruit pizza and ensuring even baking.
• Mixing bowls: Allows you to combine ingredients efficiently without mess.
• Spatula: Helps spread the yogurt evenly across the cooled crust for a beautiful finish.

Ingredients

For the Crust

• 2 cups old fashioned oats (use coconut flakes for low carb / keto / paleo)
• 3/4 cup oat flour (use almond flour for low carb / keto / paleo)
• 3 tablespoons coconut oil (room temperature; melted butter can be substituted)
• 3/4 cup honey (use low carb sweetener such as Lakanto monk fruit syrup or liquid sweetener of your choice for low carb / keto)
• 1 teaspoon pure vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/8 teaspoon salt

For the Yogurt Layer

• 1 – 1-1/3 cups thick plain Greek OR Skyr yogurt
• 1-2 tablespoons maple syrup or honey
• 1 teaspoon pure vanilla extract

For Toppings

• 1/2 cup blackberries
• 1/2 cup raspberries
• 1/3 cup mandarin oranges (leave out for keto)
• 1 medium kiwi (sliced; leave out for keto)
• 2 large strawberries (sliced)
• 1/3 cup blueberries
• Plus any other fruits you like

How to Make Healthy Fruit Pizza + RECIPE VIDEO

Step 1: Preheat the Oven

Preheat your oven to 350°F. This will ensure that your crust bakes evenly.

Step 2: Prepare Your Pan

Grease a 10-inch cake pan with baking spray or line it with parchment paper. This prevents sticking and makes serving easier later on.

Step 3: Mix Dry Ingredients

In a large bowl, combine:
* Oats
* Oat flour
* Ground cinnamon
* Salt

Stir these dry ingredients together until well mixed.

Step 4: Combine Wet Ingredients

Add coconut oil and honey to the dry mixture. Use your hands or a fork to mix until the dough sticks together.

Step 5: Form the Crust

Spread the mixture evenly into the prepared pan. Press down firmly with a spatula or the bottom of a glass to form an even layer.

Step 6: Bake the Crust

Place in preheated oven and bake for 10 minutes. Once done, allow it to cool completely—placing it in the refrigerator can speed up this process.

Step 7: Prepare Yogurt Layer

While the crust cools, mix together in a medium bowl:
* Greek yogurt
* Maple syrup or honey
* Vanilla extract

Stir until well combined.

Step 8: Assemble Your Fruit Pizza

Use an offset spatula to spread the yogurt mixture over the cooled crust. Decorate with your favorite combination of fruit on top.

Enjoy immediately or place in the fridge to cool and set before serving!

How to Serve Healthy Fruit Pizza + RECIPE VIDEO

Serving Healthy Fruit Pizza is a delightful experience that can be tailored to various occasions. Whether you’re hosting a summer BBQ, a brunch gathering, or simply enjoying a healthy dessert at home, this vibrant dish is sure to be a hit.

Fresh and Fun

• Brunch Delight: Serve slices alongside mimosas for a refreshing brunch option.
• Picnic Treat: Pack individual slices in containers for an easy-to-carry picnic treat.
• Party Platter: Arrange slices on a large platter with other colorful snacks for a stunning presentation.

Seasonal Variations

• Summer Berry Burst: Use fresh seasonal berries like strawberries and blueberries for a refreshing twist.
• Autumn Harvest: In the fall, add sliced apples and pears for a cozy seasonal flavor.
• Winter Festivity: During winter holidays, incorporate pomegranate seeds and citrus fruits for a festive touch.

Healthy Snack Option

• Post-Workout Fuel: Enjoy as a healthy snack after exercise for a boost of energy and nutrients.
• Kids’ Favorite: Cut into fun shapes using cookie cutters to make it appealing for kids.

How to Perfect Healthy Fruit Pizza + RECIPE VIDEO

Perfecting your Healthy Fruit Pizza can elevate your dish from good to great. Here are some tips to consider:

• Bold Crust Choice: Opt for gluten-free granola or almond flour for added nutrition while keeping it delicious.
• Fresh Toppings: Use ripe, in-season fruit for the best flavor and texture; freshness makes all the difference!
• Yogurt Texture: Make sure the Greek yogurt is thick enough to hold toppings without becoming runny.
• Chill Before Serving: Allow your pizza to chill in the fridge before serving; this helps flavors meld beautifully.

Best Side Dishes for Healthy Fruit Pizza + RECIPE VIDEO

Complementing your Healthy Fruit Pizza with the right side dishes can enhance your meal. Here are some excellent options to consider:

1. Greek Yogurt Parfait: Layer Greek yogurt with granola and fruit for a creamy side.
2. Coconut Chia Pudding: This nutritious pudding adds texture and sweetness, perfect alongside fruit pizza.
3. Fruit Salad Medley: A refreshing fruit salad featuring various seasonal fruits pairs well with any fruit dish.
4. Smoothie Bowl: A vibrant smoothie bowl topped with nuts and seeds makes an energizing addition.
5. Veggie Sticks with Hummus: Crunchy veggies served with hummus provide a savory contrast to sweet pizza.
6. Quinoa Salad: A light quinoa salad dressed with lemon vinaigrette offers protein and fiber balance.
7. Nut Butter Dippers: Serve sliced apples or bananas with almond or peanut butter for an easy snack option.
8. Herbed Couscous: Fluffy couscous tossed with herbs complements the bright flavors of the fruit pizza nicely.

Common Mistakes to Avoid

When making Healthy Fruit Pizza, a few common mistakes can affect the final dish. Here are some pitfalls to watch out for:

• Using the wrong crust: If you substitute regular flour for oat or almond flour, the crust may not turn out as intended. Stick to the recommended gluten-free options for the best results.
• Overmixing the dough: Mixing too much can lead to a tough crust. Combine ingredients until just mixed to keep it light and crispy.
• Not cooling the crust: Serving your fruit pizza on a warm crust can melt the yogurt topping. Allow the crust to cool completely before adding toppings for better texture.
• Skipping the honey in yogurt: Failing to sweeten your yogurt with honey or maple syrup can make the pizza taste bland. Make sure to add sweetness to enhance flavor.
• Ignoring fruit freshness: Using overly ripe or spoiled fruit will affect taste and presentation. Always choose fresh, vibrant fruits for a visually appealing and tasty dish.
• Not customizing toppings: Sticking strictly to suggested fruits may limit enjoyment. Feel free to mix in your favorite seasonal fruits for variety and excitement.

Refrigerator Storage

• Store leftover Healthy Fruit Pizza in an airtight container.
• It will stay fresh for up to 3 days in the refrigerator.

Freezing Healthy Fruit Pizza + RECIPE VIDEO

• Wrap individual slices in plastic wrap or foil.
• Place them in a freezer-safe container.
• Frozen fruit pizza can last up to 2 months; however, be aware that freezing may change fruit texture slightly.

Reheating Healthy Fruit Pizza + RECIPE VIDEO

• Oven: Preheat your oven to 350°F. Place slices on a baking sheet and heat for about 5-7 minutes, until warmed through.
• Microwave: Microwave individual slices on a plate for 20-30 seconds. Be careful not to overheat, as it may melt the yogurt topping.
• Stovetop: Heat a non-stick skillet over low heat. Place slices in the skillet and cover with a lid for 2-3 minutes until warmed.

Frequently Asked Questions

What is Healthy Fruit Pizza?

Healthy Fruit Pizza is a delicious dessert or breakfast option made with a granola crust topped with Greek yogurt and an assortment of colorful fruits.

Can I use different types of fruits?

Absolutely! You can customize your Healthy Fruit Pizza with any fruits you love, such as bananas, peaches, or kiwis. Just be cautious about fruit that may become mushy when stored.

How do I make this recipe lower in calories?

To reduce calories, consider using less honey or opting for low-calorie sweeteners. You can also use less yogurt while maintaining flavor by adding more spices like cinnamon.

Is this recipe gluten-free?

Yes! The Healthy Fruit Pizza is gluten-free when using oat flour or almond flour as specified in the recipe.

How long does it take to prepare?

The total time required is about 30 minutes, including prep and cooking time. It’s perfect for those busy mornings!

Final Thoughts

Healthy Fruit Pizza is not just versatile but also an appealing treat that satisfies both breakfast cravings and dessert desires. With numerous customization options available, feel free to experiment with your favorite fruits or toppings. Give this recipe a try at your next gathering or simply enjoy it as a healthy snack!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Healthy Fruit Pizza

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• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves approximately 8 slices 1x

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Description

Healthy Fruit Pizza is a refreshing and colorful dish that perfectly blends breakfast, brunch, and dessert. This nutritious treat features a gluten-free granola crust layered with creamy Vanilla Greek yogurt and topped with an assortment of fresh fruits. Whether you’re hosting a summer BBQ or enjoying a family gathering, this delightful recipe is quick to prepare, taking just 30 minutes from start to finish. Its vibrant presentation and customizable toppings make it ideal for health-conscious eaters looking for a guilt-free indulgence that satisfies both cravings and nutritional needs.

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Ingredients

Scale 1x2x3x

• 2 cups old fashioned oats
• 3/4 cup oat flour
• 3 tablespoons coconut oil
• 3/4 cup honey
• 1 teaspoon pure vanilla extract
• 1 – 1 1/3 cups Greek yogurt
• Assorted fruits (e.g., blackberries, strawberries, kiwi)

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Instructions

1. Preheat oven to 350°F.
2. Grease a 10-inch cake pan or line with parchment paper.
3. In a large bowl, mix oats, oat flour, cinnamon, and salt.
4. Add coconut oil and honey; mix until the dough holds together.
5. Press mixture into the prepared pan evenly.
6. Bake for 10 minutes, then cool completely.
7. Combine Greek yogurt, maple syrup or honey, and vanilla in another bowl.
8. Spread the yogurt over the cooled crust and top with fresh fruits.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Dessert
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice (approximately 120g)
• Calories: 230
• Sugar: 16g
• Sodium: 50mg
• Fat: 9g
• Saturated Fat: 5g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 4g
• Protein: 6g
• Cholesterol: 5mg