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Grilled Zucchini Salad

Grilled Zucchini Salad


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Grilled Zucchini Salad is the perfect summer dish that brings together the best of seasonal produce in a vibrant and healthy way. Featuring smoky grilled zucchini, sweet corn, and juicy cherry tomatoes, this salad is tossed in a zesty lemon dressing that enhances its fresh flavors. Ideal for summer gatherings, picnics, or light weeknight dinners, this colorful salad will impress your guests while being quick and easy to prepare. In just 20 minutes, you can whip up a nutritious and delicious meal that’s versatile enough to serve as a side or main dish. Customize it with your favorite herbs or cheese to make it uniquely yours!


Ingredients

Scale
  • 2 medium-sized zucchini
  • 2 cups cherry tomatoes
  • 2½ cups corn kernels
  • Olive oil
  • Lemon juice
  • Garlic
  • Dried oregano
  • Arugula
  • Crumbled goat cheese

Instructions

  1. Preheat the grill to medium-high (425°F) and oil the grates.
  2. Drizzle zucchini with olive oil and season with salt and pepper; grill for 2-3 minutes per side until tender.
  3. In a grill pan, combine halved tomatoes and corn with olive oil, seasoning them; cook for about 2-3 minutes until charred.
  4. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper for the dressing.
  5. Combine grilled vegetables and arugula with the dressing; toss gently. Top with crumbled goat cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg