Description
Savor the vibrant flavors of our Grilled Salmon, Asparagus, and Quinoa Bowl with Lemon Dill Sauce—a nutritious and satisfying meal perfect for busy weeknights or special occasions. This dish features succulent grilled salmon paired with tender asparagus and fluffy quinoa, all drizzled with a zesty lemon dill sauce that brings everything together. In just under 30 minutes, you can create a beautiful and wholesome bowl that not only delights the palate but also nourishes the body. Whether served as a stand-alone dish or alongside fresh greens, this bowl is versatile and customizable to suit your preferences.
Ingredients
Scale
- 1 pound salmon fillet
- 1 cup cooked quinoa
- 1 cup steamed asparagus
- 1/2 cup plain Greek yogurt
- Fresh dill
- Lemon juice
- Garlic
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Marinate the Salmon: Combine salmon fillet with olive oil, garlic powder, onion powder, salt, and pepper. Let marinate for 30 minutes.
- Grill the Salmon: Preheat grill to medium-high heat. Grill marinated salmon for 2-3 minutes per side until cooked through.
- Make the Lemon Dill Sauce: Whisk together Greek yogurt, chopped dill, lemon juice, minced garlic, salt, and pepper until smooth.
- Assemble the Bowl: Divide cooked quinoa into serving bowls. Layer with steamed asparagus and top with grilled salmon. Drizzle generously with lemon dill sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 750mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 80mg