Description
Grilled Garlic Herb Chicken with Creamy Mashed Potatoes & Fresh Garden Salad is a delightful meal that combines the juicy flavors of marinated chicken with rich, buttery mashed potatoes and a refreshing, crisp salad. This dish is perfect for any occasion, from family dinners to casual gatherings. The garlic and herb marinade infuses the chicken with mouthwatering taste, while the creamy mashed potatoes provide comfort. Toss in a vibrant garden salad, and you have a balanced meal that will impress anyone at your table.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp dried Italian herbs (thyme, oregano, basil)
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 tbsp lemon juice
- 3 medium potatoes, peeled and cubed
- 2 tbsp butter
- 1 cup milk
- Salt & pepper to taste
- 2 cups fresh lettuce leaves, chopped
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tbsp lemon juice or balsamic vinegar
Instructions
- Marinate chicken by mixing olive oil, minced garlic, herbs, smoked paprika, salt, pepper, and lemon juice. Coat chicken and let sit for at least 15 minutes.
- Boil cubed potatoes in salted water until fork-tender (about 12-15 minutes). Drain and mash with butter and milk; season to taste.
- Grill marinated chicken on medium-high heat for 5-6 minutes per side or until fully cooked (165°F internal temperature).
- In a bowl, combine chopped lettuce and cherry tomatoes. Drizzle with olive oil and lemon juice; season to taste.
- Serve grilled chicken alongside creamy mashed potatoes and fresh salad.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with mashed potatoes and salad
- Calories: 480
- Sugar: 4g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 90mg