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Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad

Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Discover the deliciousness of the Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad, a vibrant dish that combines fresh ingredients for a wholesome meal. This salad features tender grilled chicken, creamy avocado, tangy sun-dried tomatoes, and crumbled feta cheese, all nestled on a bed of nutrient-rich baby spinach. Perfect for any occasion, whether as a light lunch or elegant dinner party centerpiece, this salad is quick to make—ready in just 30 minutes. Its colorful presentation and burst of flavors make it an appealing choice for family dinners or gatherings. Enjoy this nutritious dish that fuels your day while tantalizing your taste buds!


Ingredients

  • Baby spinach
  • Boneless skinless chicken breasts
  • Avocado
  • Sun-dried tomatoes
  • Feta cheese
  • Pine nuts

Instructions

  1. Prepare the dressing by whisking together olive oil, lemon juice, apple cider vinegar, parsley, garlic, basil, oregano, honey, Dijon mustard, salt, and pepper in a mixing bowl.
  2. Assemble the salad by dividing spinach among four plates. Top with grilled chicken strips or cubes, avocado slices, chopped sun-dried tomatoes, crumbled feta cheese, and pine nuts.
  3. Drizzle the prepared dressing over each serving.
  4. Serve immediately for optimal flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Mixing/Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 300g)
  • Calories: 560
  • Sugar: 3g
  • Sodium: 880mg
  • Fat: 40g
  • Saturated Fat: 7g
  • Unsaturated Fat: 30g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 90mg