Description
Experience the vibrant flavors and wholesome goodness of the Grilled Chicken Power Bowl with Quinoa & Roasted Veggies. This energizing meal combines perfectly grilled chicken with fluffy quinoa and a medley of roasted vegetables, creating a satisfying dish that is both nutritious and delicious. Ideal for busy weeknights or meal prep, this power bowl is easily customizable to suit your taste preferences. With its colorful presentation and fresh ingredients, it’s sure to become a favorite in your kitchen.
Ingredients
- Boneless chicken breast
- Olive oil
- Garlic powder
- Quinoa (plain or tri-color)
- Baby or golden potatoes, halved
- Carrots, peeled and diced
- Fresh leafy greens (like spinach or arugula)
- Zesty lemon juice
- Paprika
- Dried thyme or rosemary
- Salt & black pepper
Instructions
- Season the chicken by mixing olive oil, garlic powder, dried herbs, lemon juice, salt, and pepper in a bowl. Coat the chicken thoroughly.
- Preheat your grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes on each side until fully cooked and golden brown. Slice into strips.
- Preheat the oven to 400°F (200°C). Toss halved potatoes and diced carrots with olive oil, paprika, thyme (or rosemary), salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender and crispy.
- Assemble your power bowl by layering fresh greens at the bottom, followed by quinoa, sliced grilled chicken, and roasted veggies around the top.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 480
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg